12.0 km | 01:14:00 | 06:09/km日期: 2016-11-07 05:05 - 卡路里: 670 Cal - 總步數: 12614 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 76%
Pace: 09'14" / 06'45" / 05'53" / 05'44" / 05'36" / 05'35" / 05'27" / 06'16" / 05'58" / 06'00" / 06'05" / 05'20" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'09" (+03'52") | 1007 / 1007 | 166 / 65 |
| 2 | | 06'43" (+01'26") | 1002 / 2010 | 176 / 84 |
| 3 | | 05'52" (+00'35") | 1001 / 3011 | 175 / 97 |
| 4 | | 05'42" (+00'25") | 1003 / 4014 | 175 / 99 |
| 5 | | 05'36" (+00'19") | 1008 / 5023 | 172 / 103 |
| 6 | | 05'31" (+00'14") | 1002 / 6026 | 170 / 106 |
| 7 | | 05'26" (+00'09") | 1002 / 7028 | 170 / 107 |
| 8 | | 06'15" (+00'58") | 1001 / 8030 | 168 / 94 |
| 9 | | 05'58" (+00'41") | 1008 / 9038 | 167 / 99 |
| 10 | | 05'56" (+00'39") | 1000 / 10038 | 167 / 100 |
| 11 | | 06'07" (+00'50") | 1001 / 11040 | 167 / 97 |
| 12 | | 05'17" | 1008 / 12048 | 170 / 111 |
11月累積里程 : 246.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 06'45" | 00:15'59" |
| 3 | 05'53" | 00:21'52" |
| 4 | 05'44" | 00:27'36" |
| 5 | 05'36" | 00:33'12" |
| 6 | 05'35" | 00:38'47" |
| 7 | 05'27" | 00:44'14" |
| 8 | 06'16" | 00:50'30" |
| 9 | 05'58" | 00:56'28" |
| 10 | 06'00" | 01:02'28" |
| 11 | 06'05" | 01:08'33" |
| 12 | 05'20" | 01:13'53" |
| 12.0 | 06'35" | 01:14'00" |
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