10.2 km | 00:59:35 | 05:49/km日期: 2016-11-28 17:50 - 卡路里: 616 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 72%
Pace: 05'48" / 05'43" / 05'47" / 05'56" / 05'50" / 07'03" / 05'50" / 05'52" / 05'37" / 05'05" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'43") | 1000 / 1000 |
2 | | 05'43" (+00'38") | 1000 / 2000 |
3 | | 05'47" (+00'42") | 1000 / 3000 |
4 | | 05'56" (+00'51") | 1000 / 4000 |
5 | | 05'49" (+00'44") | 1000 / 5000 |
6 | | 07'02" (+01'57") | 1000 / 6000 |
7 | | 05'50" (+00'45") | 1000 / 7000 |
8 | | 05'51" (+00'46") | 1000 / 8000 |
9 | | 05'36" (+00'31") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 04'52" | 219 / 10219 |
11月累積里程 :
213.54 km ADIDAS adizero Takumi-ren 累積 :
630.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'43" | 00:11'31" |
3 | 05'47" | 00:17'18" |
4 | 05'56" | 00:23'14" |
5 | 05'50" | 00:29'04" |
6 | 07'03" | 00:36'07" |
7 | 05'50" | 00:41'57" |
8 | 05'52" | 00:47'49" |
9 | 05'37" | 00:53'26" |
10 | 05'05" | 00:58'31" |
10.2 | 04'51" | 00:59'35" |