6.1 km | 00:43:44 | 07:11/km日期: 2016-10-26 21:31 - 卡路里: 405 Cal - 總步數: 5406 - 平均步頻: 123 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'28" / 06'22" / 06'12" / 06'58" / 07'20" / 09'20" / 12'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+04'34") | 101 / 101 | 140 / 90 |
2 | | 06'19" (+03'01") | 105 / 207 | 168 / 94 |
3 | | 05'59" (+02'41") | 105 / 312 | 167 / 99 |
4 | | 06'06" (+02'48") | 103 / 416 | 164 / 99 |
5 | | 06'07" (+02'49") | 106 / 522 | 169 / 96 |
6 | | 05'57" (+02'39") | 103 / 625 | 168 / 99 |
7 | | 06'07" (+02'49") | 103 / 729 | 167 / 97 |
8 | | 06'22" (+03'04") | 102 / 831 | 166 / 94 |
9 | | 06'14" (+02'56") | 101 / 932 | 167 / 95 |
10 | | 06'27" (+03'09") | 105 / 1038 | 166 / 92 |
11 | | 06'09" (+02'51") | 105 / 1144 | 166 / 97 |
12 | | 05'57" (+02'39") | 103 / 1247 | 168 / 99 |
13 | | 06'27" (+03'09") | 100 / 1348 | 166 / 93 |
14 | | 06'06" (+02'48") | 103 / 1451 | 167 / 97 |
15 | | 05'57" (+02'39") | 106 / 1558 | 164 / 102 |
16 | | 06'18" (+03'00") | 105 / 1663 | 165 / 96 |
17 | | 05'48" (+02'30") | 100 / 1764 | 168 / 102 |
18 | | 06'17" (+02'59") | 106 / 1870 | 165 / 96 |
19 | | 05'52" (+02'34") | 102 / 1972 | 170 / 100 |
20 | | 06'07" (+02'49") | 108 / 2081 | 165 / 99 |
21 | | 05'42" (+02'24") | 102 / 2183 | 168 / 104 |
22 | | 06'05" (+02'47") | 103 / 2287 | 164 / 99 |
23 | | 05'59" (+02'41") | 100 / 2387 | 166 / 100 |
24 | | 06'00" (+02'42") | 108 / 2495 | 166 / 100 |
25 | | 05'42" (+02'24") | 102 / 2597 | 168 / 104 |
26 | | 05'48" (+02'30") | 100 / 2698 | 168 / 102 |
27 | | 05'55" (+02'37") | 109 / 2808 | 169 / 99 |
28 | | 05'45" (+02'27") | 107 / 2915 | 165 / 105 |
29 | | 06'09" (+02'51") | 108 / 3023 | 168 / 96 |
30 | | 06'00" (+02'42") | 105 / 3129 | 164 / 101 |
31 | | 06'38" (+03'20") | 105 / 3234 | 165 / 90 |
32 | | 05'57" (+02'39") | 100 / 3335 | 166 / 100 |
33 | | 06'38" (+03'20") | 107 / 3443 | 164 / 91 |
34 | | 05'56" (+02'38") | 103 / 3547 | 165 / 101 |
35 | | 05'53" (+02'35") | 101 / 3648 | 166 / 101 |
36 | | 05'48" (+02'30") | 100 / 3749 | 168 / 102 |
37 | | 06'08" (+02'50") | 103 / 3852 | 164 / 99 |
38 | | 05'34" (+02'16") | 101 / 3953 | 165 / 108 |
39 | | 08'21" (+05'03") | 107 / 4061 | 86 / 138 |
40 | | 10'58" (+07'40") | 101 / 4163 | 5 / 1696 |
41 | | 05'25" (+02'07") | 107 / 4271 | 99 / 185 |
42 | | 03'18" | 105 / 4376 | 182 / 165 |
43 | | 04'58" (+01'40") | 107 / 4484 | 165 / 121 |
44 | | 10'32" (+07'14") | 104 / 4588 | 23 / 401 |
45 | | 06'27" (+03'09") | 105 / 4694 | 131 / 117 |
46 | | 07'40" (+04'22") | 106 / 4800 | 142 / 91 |
47 | | 05'16" (+01'58") | 101 / 4901 | 168 / 112 |
48 | | 06'26" (+03'08") | 103 / 5005 | 165 / 94 |
49 | | 09'25" (+06'07") | 102 / 5108 | 43 / 244 |
50 | | 11'19" (+08'01") | 108 / 5217 | 0 / 0 |
51 | | 08'14" (+04'56") | 101 / 5318 | 67 / 180 |
52 | | 06'40" (+03'22") | 110 / 5428 | 169 / 88 |
53 | | 08'52" (+05'34") | 108 / 5537 | 49 / 226 |
54 | | 11'19" (+08'01") | 101 / 5638 | 36 / 241 |
55 | | 06'36" (+03'18") | 108 / 5747 | 164 / 91 |
56 | | 10'00" (+06'42") | 106 / 5853 | 20 / 484 |
57 | | 11'32" (+08'14") | 102 / 5956 | 0 / 0 |
58 | | 11'35" (+08'17") | 107 / 6064 | 0 / 0 |
59 | | 06'50" (+03'32") | 109 / 6173 | 101 / 144 |
60 | | 05'11" (+01'53") | 106 / 6279 | 167 / 115 |
10月累積里程 : 28.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'22" | 00:12'50" |
3 | 06'12" | 00:19'02" |
4 | 06'58" | 00:26'00" |
5 | 07'20" | 00:33'20" |
6 | 09'20" | 00:42'40" |
6.1 | 12'46" | 00:43'44" |