17.4 km | 01:51:04 | 06:22/km日期: 2016-11-30 18:12 - 地點: 花壇~社頭 - 天氣: 陰 - 卡路里: 1245 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'55" / 06'07" / 06'20" / 06'09" / 06'22" / 06'19" / 06'06" / 06'20" / 06'24" / 06'14" / 06'16" / 06'39" / 06'30" / 06'28" / 06'24" / 06'23" / 06'24" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1005 / 1005 |
| 2 | | 06'08" (+00'15") | 995 / 2000 |
| 3 | | 06'15" (+00'22") | 1012 / 3012 |
| 4 | | 06'13" (+00'20") | 1004 / 4017 |
| 5 | | 06'18" (+00'25") | 994 / 5011 |
| 6 | | 06'18" (+00'25") | 1017 / 6029 |
| 7 | | 06'06" (+00'13") | 999 / 7028 |
| 8 | | 06'20" (+00'27") | 999 / 8028 |
| 9 | | 06'24" (+00'31") | 1000 / 9028 |
| 10 | | 06'17" (+00'24") | 1011 / 10039 |
| 11 | | 06'15" (+00'22") | 1000 / 11040 |
| 12 | | 06'35" (+00'42") | 1003 / 12043 |
| 13 | | 06'32" (+00'39") | 1004 / 13048 |
| 14 | | 06'24" (+00'31") | 1012 / 14061 |
| 15 | | 06'24" (+00'31") | 998 / 15059 |
| 16 | | 06'24" (+00'31") | 1009 / 16069 |
| 17 | | 06'27" (+00'34") | 1012 / 17082 |
| 18 | | 08'18" (+02'25") | 384 / 17467 |
11月累積里程 :
100.42 km 
ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung SM-J700F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'07" | 00:12'02" |
| 3 | 06'20" | 00:18'22" |
| 4 | 06'09" | 00:24'31" |
| 5 | 06'22" | 00:30'53" |
| 6 | 06'19" | 00:37'12" |
| 7 | 06'06" | 00:43'18" |
| 8 | 06'20" | 00:49'38" |
| 9 | 06'24" | 00:56'02" |
| 10 | 06'14" | 01:02'16" |
| 11 | 06'16" | 01:08'32" |
| 12 | 06'39" | 01:15'11" |
| 13 | 06'30" | 01:21'41" |
| 14 | 06'28" | 01:28'09" |
| 15 | 06'24" | 01:34'33" |
| 16 | 06'23" | 01:40'56" |
| 17 | 06'24" | 01:47'20" |
| 17.4 | 09'20" | 01:51'04" |
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