11.5 km | 01:15:06 | 06:32/km日期: 2016-11-30 19:00 - 總爬升: 214 m - 卡路里: 729 Cal - 溫度: 23°C - 濕度: 77%
Pace: 08'52" / 07'02" / 06'48" / 07'00" / 05'53" / 05'18" / 06'42" / 06'20" / 06'42" / 05'44" / 05'16" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+03'32") | 997 / 997 |
2 | | 07'00" (+01'45") | 1002 / 1999 |
3 | | 06'51" (+01'36") | 1006 / 3005 |
4 | | 06'57" (+01'42") | 990 / 3996 |
5 | | 05'53" (+00'38") | 1014 / 5011 |
6 | | 05'20" (+00'05") | 992 / 6003 |
7 | | 06'40" (+01'25") | 1002 / 7006 |
8 | | 06'18" (+01'03") | 1004 / 8010 |
9 | | 06'40" (+01'25") | 1004 / 9015 |
10 | | 05'46" (+00'31") | 992 / 10008 |
11 | | 05'15" | 1002 / 11010 |
12 | | 07'03" (+01'48") | 493 / 11503 |
11月累積里程 :
232.83 km NB 470v3 累積 :
8427.3 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 07'02" | 00:15'54" |
3 | 06'48" | 00:22'42" |
4 | 07'00" | 00:29'42" |
5 | 05'53" | 00:35'35" |
6 | 05'18" | 00:40'53" |
7 | 06'42" | 00:47'35" |
8 | 06'20" | 00:53'55" |
9 | 06'42" | 01:00'37" |
10 | 05'44" | 01:06'21" |
11 | 05'16" | 01:11'37" |
11.5 | 07'06" | 01:15'06" |