7.7 km | 00:47:47 | 06:10/km日期: 2016-11-30 18:41 - 卡路里: 758 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 88%
Pace: 06'47" / 06'50" / 05'57" / 06'12" / 05'54" / 06'10" / 05'53" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'53") | 1000 / 1000 |
| 2 | | 06'50" (+00'57") | 1000 / 2000 |
| 3 | | 05'56" (+00'03") | 1000 / 3000 |
| 4 | | 06'11" (+00'18") | 1000 / 4000 |
| 5 | | 05'54" (+00'01") | 1000 / 5000 |
| 6 | | 06'10" (+00'17") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'28" | 745 / 7745 |
11月累積里程 : 81.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'50" | 00:13'37" |
| 3 | 05'57" | 00:19'34" |
| 4 | 06'12" | 00:25'46" |
| 5 | 05'54" | 00:31'40" |
| 6 | 06'10" | 00:37'50" |
| 7 | 05'53" | 00:43'43" |
| 7.7 | 05'28" | 00:47'48" |
展開計圈分析
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