11.4 km | 01:14:46 | 06:33/km日期: 2016-12-01 14:38 - 地點: 社頭~員林 - 天氣: 晴朗風大 - 卡路里: 815 Cal - 溫度: 22°C - 濕度: 76%
Pace: 06'33" / 06'20" / 06'21" / 06'22" / 06'17" / 06'21" / 06'30" / 06'34" / 06'38" / 06'57" / 06'40" / 03'03" / 00'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'10") | 997 / 997 |
2 | | 06'24" (+00'07") | 1003 / 2001 |
3 | | 06'17" | 993 / 2994 |
4 | | 06'22" (+00'05") | 1013 / 4008 |
5 | | 06'18" (+00'01") | 995 / 5003 |
6 | | 06'18" (+00'01") | 1007 / 6011 |
7 | | 06'29" (+00'12") | 1000 / 7012 |
8 | | 06'35" (+00'18") | 1012 / 8024 |
9 | | 06'42" (+00'25") | 995 / 9020 |
10 | | 06'49" (+00'32") | 1013 / 10034 |
11 | | 06'45" (+00'28") | 992 / 11027 |
12 | | 02'25" | 1259 / 12286 |
12月累積里程 :
201.24 km ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung SM-J700F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'20" | 00:12'53" |
3 | 06'21" | 00:19'14" |
4 | 06'22" | 00:25'36" |
5 | 06'17" | 00:31'53" |
6 | 06'21" | 00:38'14" |
7 | 06'30" | 00:44'44" |
8 | 06'34" | 00:51'18" |
9 | 06'38" | 00:57'56" |
10 | 06'57" | 01:04'53" |
11 | 06'40" | 01:11'33" |
12 | 03'03" | 01:14'36" |
11.4 | 00'-16" | 01:14'46" |