7.1 km | 00:44:08 | 06:12/km日期: 2016-11-30 17:45 - 卡路里: 603 Cal
Pace: 06'12" / 06'16" / 05'50" / 06'05" / 06'22" / 06'22" / 06'19" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'22") | 1000 / 1000 |
2 | | 06'16" (+00'27") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 06'05" (+00'16") | 1000 / 4000 |
5 | | 06'21" (+00'32") | 1000 / 5000 |
6 | | 06'22" (+00'33") | 1000 / 6000 |
7 | | 06'18" (+00'29") | 1000 / 7000 |
8 | | 06'34" (+00'45") | 107 / 7107 |
11月累積里程 :
300.19 km ASCIS CUMULUS 14 累積 :
2333.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'16" | 00:12'28" |
3 | 05'50" | 00:18'18" |
4 | 06'05" | 00:24'23" |
5 | 06'22" | 00:30'45" |
6 | 06'22" | 00:37'07" |
7 | 06'19" | 00:43'26" |
7.1 | 06'31" | 00:44'08" |