10.8 km | 00:57:11 | 05:18/km日期: 2016-12-01 22:19 - 卡路里: 640 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 88%
Pace: 05'24" / 05'08" / 05'04" / 05'02" / 04'56" / 12'33" / 05'58" / 05'13" / 05'09" / 05'11" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'28") | 1000 / 1000 |
| 2 | | 05'07" (+00'12") | 1000 / 2000 |
| 3 | | 05'04" (+00'09") | 1000 / 3000 |
| 4 | | 05'02" (+00'07") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'40" (+00'45") | 1000 / 6000 |
| 7 | | 05'57" (+01'02") | 1000 / 7000 |
| 8 | | 05'13" (+00'18") | 1000 / 8000 |
| 9 | | 05'08" (+00'13") | 1000 / 9000 |
| 10 | | 05'10" (+00'15") | 1000 / 10000 |
| 11 | | 05'47" (+00'52") | 766 / 10766 |
12月累積里程 :
275.39 km 
mizuno Rider 18 黃 累積 :
2643.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 05'04" | 00:15'36" |
| 4 | 05'02" | 00:20'38" |
| 5 | 04'56" | 00:25'34" |
| 6 | 12'33" | 00:38'07" |
| 7 | 05'58" | 00:44'05" |
| 8 | 05'13" | 00:49'18" |
| 9 | 05'09" | 00:54'27" |
| 10 | 05'11" | 00:59'38" |
| 10.8 | 05'47" | 01:04'04" |
展開計圈分析
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