15.1 km | 01:18:13 | 05:11/km日期: 2016-12-01 21:31 - 平均心率: 141 - 卡路里: 977 Cal - 溫度: 19°C - 濕度: 87%
Pace: 05'00" / 05'06" / 05'05" / 05'16" / 05'09" / 05'25" / 05'01" / 05'16" / 05'03" / 05'46" / 05'31" / 05'01" / 04'59" / 05'08" / 05'09" / 03'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 98.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'06" | 00:10'06" |
| 3 | 05'05" | 00:15'11" |
| 4 | 05'16" | 00:20'27" |
| 5 | 05'09" | 00:25'36" |
| 6 | 05'25" | 00:31'01" |
| 7 | 05'01" | 00:36'02" |
| 8 | 05'16" | 00:41'18" |
| 9 | 05'03" | 00:46'21" |
| 10 | 05'46" | 00:52'07" |
| 11 | 05'31" | 00:57'38" |
| 12 | 05'01" | 01:02'39" |
| 13 | 04'59" | 01:07'38" |
| 14 | 05'08" | 01:12'46" |
| 15 | 05'09" | 01:17'55" |
| 15.1 | 03'49" | 01:18'12" |
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