6.8 km | 00:32:56 | 04:49/km日期: 2016-12-03 16:59 - 卡路里: 577 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 73%
Pace: 04'50" / 04'52" / 04'48" / 04'47" / 04'42" / 04'44" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'08") | 1000 / 1000 |
2 | | 04'51" (+00'09") | 1000 / 2000 |
3 | | 04'47" (+00'05") | 1000 / 3000 |
4 | | 04'46" (+00'04") | 1000 / 4000 |
5 | | 04'42" | 1000 / 5000 |
6 | | 04'44" (+00'02") | 1000 / 6000 |
7 | | 05'06" (+00'24") | 829 / 6829 |
12月累積里程 : 111.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'52" | 00:09'42" |
3 | 04'48" | 00:14'30" |
4 | 04'47" | 00:19'17" |
5 | 04'42" | 00:23'59" |
6 | 04'44" | 00:28'43" |
6.8 | 05'06" | 00:32'57" |