9.5 km | 00:58:21 | 06:08/km日期: 2016-12-01 06:32 - 卡路里: 512 Cal - 總步數: 10602 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'23" / 05'30" / 05'14" / 05'15" / 05'22" / 05'16" / 05'17" / 06'02" / 05'54" / 16'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'09") | 1003 / 1003 | 190 / 82 |
| 2 | | 05'27" (+00'15") | 1007 / 2010 | 198 / 92 |
| 3 | | 05'12" | 1004 / 3015 | 200 / 95 |
| 4 | | 05'12" | 1007 / 4022 | 201 / 95 |
| 5 | | 05'21" (+00'09") | 1000 / 5022 | 202 / 92 |
| 6 | | 05'17" (+00'05") | 1004 / 6027 | 202 / 93 |
| 7 | | 05'15" (+00'03") | 1003 / 7030 | 203 / 93 |
| 8 | | 05'59" (+00'47") | 1008 / 8038 | 188 / 88 |
| 9 | | 05'50" (+00'38") | 1009 / 9047 | 204 / 83 |
| 10 | | 16'30" (+11'18") | 489 / 9537 | 74 / 81 |
12月累積里程 :
432.02 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'30" | 00:11'53" |
| 3 | 05'14" | 00:17'07" |
| 4 | 05'15" | 00:22'22" |
| 5 | 05'22" | 00:27'44" |
| 6 | 05'16" | 00:33'00" |
| 7 | 05'17" | 00:38'17" |
| 8 | 06'02" | 00:44'19" |
| 9 | 05'54" | 00:50'13" |
| 9.5 | 16'36" | 00:58'21" |
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