10.1 km | 01:01:39 | 06:07/km日期: 2016-12-02 06:31 - 卡路里: 543 Cal - 總步數: 11634 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 69%
Pace: 06'50" / 05'45" / 05'23" / 05'20" / 05'30" / 05'31" / 05'26" / 05'20" / 06'02" / 09'55" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'31") | 1003 / 1003 | 189 / 77 |
2 | | 05'44" (+00'27") | 1000 / 2004 | 197 / 87 |
3 | | 05'23" (+00'06") | 1007 / 3012 | 199 / 92 |
4 | | 05'17" | 1006 / 4018 | 201 / 93 |
5 | | 05'26" (+00'09") | 1002 / 5020 | 202 / 90 |
6 | | 05'29" (+00'12") | 1003 / 6024 | 202 / 89 |
7 | | 05'27" (+00'10") | 1005 / 7030 | 202 / 90 |
8 | | 05'17" | 1008 / 8038 | 202 / 93 |
9 | | 05'59" (+00'42") | 1005 / 9044 | 185 / 89 |
10 | | 09'55" (+04'38") | 1001 / 10046 | 145 / 69 |
11 | | 08'14" (+02'57") | 64 / 10110 | 127 / 95 |
12月累積里程 :
432.02 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'45" | 00:12'35" |
3 | 05'23" | 00:17'58" |
4 | 05'20" | 00:23'18" |
5 | 05'30" | 00:28'48" |
6 | 05'31" | 00:34'19" |
7 | 05'26" | 00:39'45" |
8 | 05'20" | 00:45'05" |
9 | 06'02" | 00:51'07" |
10 | 09'55" | 01:01'02" |
10.1 | 09'31" | 01:01'39" |