7.1 km | 01:14:59 | 10:34/km日期: 2016-12-02 17:10 - 卡路里: 382 Cal - 總步數: 1592 - 平均步頻: 21 - 平均步幅: 445 cm - 溫度: 24°C - 濕度: 60%
Pace: 11'37" / 10'21" / 10'07" / 10'04" / 09'59" / 10'31" / 10'50" / 16'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'31" (+01'32") | 1007 / 1007 | 5 / 1624 |
2 | | 10'17" (+00'18") | 1006 / 2013 | 25 / 378 |
3 | | 10'03" (+00'04") | 1005 / 3018 | 30 / 322 |
4 | | 10'02" (+00'03") | 1003 / 4021 | 19 / 517 |
5 | | 09'59" | 1006 / 5028 | 31 / 314 |
6 | | 10'28" (+00'29") | 1006 / 6034 | 20 / 466 |
7 | | 10'42" (+00'43") | 1001 / 7036 | 19 / 477 |
8 | | 16'19" (+06'20") | 91 / 7128 | 8 / 765 |
12月累積里程 :
432.02 km asics GT-2000 2 累積 :
2109.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'37" | 00:11'37" |
2 | 10'21" | 00:21'58" |
3 | 10'07" | 00:32'05" |
4 | 10'04" | 00:42'09" |
5 | 09'59" | 00:52'08" |
6 | 10'31" | 01:02'39" |
7 | 10'50" | 01:13'29" |
7.1 | 16'19" | 01:14'59" |