21.2 km | 02:15:58 | 06:24/km日期: 2016-12-03 15:17 - 卡路里: 1221 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'53" / 05'31" / 05'30" / 05'55" / 05'38" / 05'33" / 05'40" / 05'39" / 06'05" / 05'40" / 06'04" / 05'56" / 16'57" / 07'16" / 05'44" / 05'54" / 05'53" / 05'31" / 05'47" / 06'07" / 06'03" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'20") | 995 / 995 |
2 | | 05'33" (+00'04") | 991 / 1986 |
3 | | 05'29" | 1018 / 3005 |
4 | | 05'54" (+00'25") | 1000 / 4005 |
5 | | 05'35" (+00'06") | 1006 / 5012 |
6 | | 05'36" (+00'07") | 989 / 6001 |
7 | | 05'36" (+00'07") | 1011 / 7013 |
8 | | 05'42" (+00'13") | 990 / 8003 |
9 | | 06'04" (+00'35") | 1002 / 9005 |
10 | | 05'38" (+00'09") | 1005 / 10011 |
11 | | 06'06" (+00'37") | 1008 / 11020 |
12 | | 05'55" (+00'26") | 1001 / 12021 |
13 | | 16'50" (+11'21") | 1077 / 13099 |
14 | | 06'28" (+00'59") | 992 / 14091 |
15 | | 05'48" (+00'19") | 1002 / 15093 |
16 | | 05'49" (+00'20") | 1008 / 16102 |
17 | | 05'50" (+00'21") | 1001 / 17104 |
18 | | 05'34" (+00'05") | 992 / 18096 |
19 | | 05'47" (+00'18") | 1004 / 19100 |
20 | | 06'05" (+00'36") | 1009 / 20109 |
21 | | 06'00" (+00'31") | 995 / 21105 |
22 | | 06'19" (+00'50") | 186 / 21292 |
宜蘭Frank Wu
