11.1 km | 01:13:02 | 06:33/km日期: 2016-12-04 06:48 - 卡路里: 100 Cal - 總步數: 12490 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'32" / 06'09" / 06'19" / 07'28" / 06'50" / 06'33" / 06'08" / 06'01" / 07'00" / 06'16" / 06'40" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'31") | 1000 / 1000 | 173 / 88 |
| 2 | | 06'07" (+00'07") | 1003 / 2003 | 175 / 92 |
| 3 | | 06'16" (+00'16") | 1007 / 3011 | 171 / 92 |
| 4 | | 07'27" (+01'27") | 1007 / 4018 | 162 / 82 |
| 5 | | 06'45" (+00'45") | 1003 / 5022 | 171 / 86 |
| 6 | | 06'35" (+00'35") | 1002 / 6024 | 165 / 91 |
| 7 | | 06'12" (+00'12") | 1002 / 7027 | 175 / 91 |
| 8 | | 06'00" | 1004 / 8031 | 174 / 95 |
| 9 | | 06'59" (+00'59") | 1006 / 9037 | 172 / 82 |
| 10 | | 06'14" (+00'14") | 1006 / 10044 | 179 / 89 |
| 11 | | 06'40" (+00'40") | 1000 / 11044 | 161 / 92 |
| 12 | | 06'22" (+00'22") | 135 / 11180 | 161 / 97 |
12月累積里程 : 269.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'09" | 00:12'41" |
| 3 | 06'19" | 00:19'00" |
| 4 | 07'28" | 00:26'28" |
| 5 | 06'50" | 00:33'18" |
| 6 | 06'33" | 00:39'51" |
| 7 | 06'08" | 00:45'59" |
| 8 | 06'01" | 00:52'00" |
| 9 | 07'00" | 00:59'00" |
| 10 | 06'16" | 01:05'16" |
| 11 | 06'40" | 01:11'56" |
| 11.1 | 08'06" | 01:13'02" |
展開計圈分析
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