15.8 km | 01:20:22 | 05:04/km日期: 2016-11-26 17:10 - 總爬升: 286 m - 地點: 虎山嚴->139 - 天氣: 陰 - 卡路里: 998 Cal - 溫度: 22°C - 濕度: 85%
Pace: 04'56" / 07'11" / 04'36" / 03'57" / 04'24" / 04'42" / 04'16" / 04'26" / 05'36" / 05'23" / 05'03" / 04'59" / 05'29" / 04'56" / 05'04" / 05'10" / 00'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'56") | 989 / 989 |
| 2 | | 07'08" (+03'09") | 1005 / 1995 |
| 3 | | 04'35" (+00'36") | 997 / 2992 |
| 4 | | 03'59" | 1141 / 4133 |
| 5 | | 04'29" (+00'30") | 997 / 5131 |
| 6 | | 04'35" (+00'36") | 1035 / 6166 |
| 7 | | 04'19" (+00'20") | 992 / 7158 |
| 8 | | 04'36" (+00'37") | 1036 / 8195 |
| 9 | | 05'29" (+01'30") | 1009 / 9204 |
| 10 | | 05'27" (+01'28") | 984 / 10189 |
| 11 | | 05'00" (+01'01") | 1005 / 11195 |
| 12 | | 04'53" (+00'54") | 1004 / 12200 |
| 13 | | 05'36" (+01'37") | 1040 / 13240 |
| 14 | | 04'50" (+00'51") | 998 / 14238 |
| 15 | | 05'07" (+01'08") | 1002 / 15241 |
| 16 | | 05'04" (+01'05") | 827 / 16068 |
11月累積里程 : 87.28 km
Android - HTC HTC_E9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 07'11" | 00:12'07" |
| 3 | 04'36" | 00:16'43" |
| 4 | 03'57" | 00:20'40" |
| 5 | 04'24" | 00:25'04" |
| 6 | 04'42" | 00:29'46" |
| 7 | 04'16" | 00:34'02" |
| 8 | 04'26" | 00:38'28" |
| 9 | 05'36" | 00:44'04" |
| 10 | 05'23" | 00:49'27" |
| 11 | 05'03" | 00:54'30" |
| 12 | 04'59" | 00:59'29" |
| 13 | 05'29" | 01:04'58" |
| 14 | 04'56" | 01:09'54" |
| 15 | 05'04" | 01:14'58" |
| 16 | 05'10" | 01:20'08" |
| 15.8 | -1'-27" | 01:20'22" |
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