8.1 km | 00:38:05 | 04:41/km日期: 2016-12-13 05:07 - 卡路里: 607 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 95%
Pace: 05'40" / 05'01" / 04'47" / 04'38" / 04'29" / 04'34" / 04'13" / 04'14" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'28") | 1000 / 1000 |
| 2 | | 05'00" (+00'48") | 1000 / 2000 |
| 3 | | 04'46" (+00'34") | 1000 / 3000 |
| 4 | | 04'37" (+00'25") | 1000 / 4000 |
| 5 | | 04'28" (+00'16") | 1000 / 5000 |
| 6 | | 04'34" (+00'22") | 1000 / 6000 |
| 7 | | 04'12" | 1000 / 7000 |
| 8 | | 04'14" (+00'02") | 1000 / 8000 |
| 9 | | 04'26" (+00'14") | 108 / 8108 |
12月累積里程 :
161.09 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'01" | 00:10'41" |
| 3 | 04'47" | 00:15'28" |
| 4 | 04'38" | 00:20'06" |
| 5 | 04'29" | 00:24'35" |
| 6 | 04'34" | 00:29'09" |
| 7 | 04'13" | 00:33'22" |
| 8 | 04'14" | 00:37'36" |
| 8.1 | 04'26" | 00:38'05" |
展開計圈分析
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