15.8 km | 01:04:52 | 04:05/km日期: 2016-12-13 19:40 - 地點: 畫圈圈 - 天氣: 好 - 平均心率: 155 - 卡路里: 926 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 83%
Pace: 04'55" / 04'15" / 04'10" / 16'54" / 03'59" / 04'02" / 04'10" / 04'06" / 04'11" / 03'59" / 04'10" / 04'05" / 03'55" / 03'57" / 03'52" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'50") | 3301 / 3301 |
| 2 | | 03'53" (+00'16") | 418 / 3719 |
| 3 | | 03'56" (+00'19") | 410 / 4130 |
| 4 | | 03'55" (+00'18") | 407 / 4537 |
| 5 | | 04'01" (+00'24") | 401 / 4938 |
| 6 | | 03'59" (+00'22") | 409 / 5348 |
| 7 | | 03'59" (+00'22") | 396 / 5745 |
| 8 | | 04'08" (+00'31") | 406 / 6151 |
| 9 | | 04'12" (+00'35") | 404 / 6555 |
| 10 | | 04'08" (+00'31") | 402 / 6958 |
| 11 | | 04'08" (+00'31") | 398 / 7357 |
| 12 | | 04'09" (+00'32") | 400 / 7758 |
| 13 | | 04'03" (+00'26") | 406 / 8165 |
| 14 | | 04'06" (+00'29") | 405 / 8570 |
| 15 | | 04'04" (+00'27") | 405 / 8975 |
| 16 | | 04'05" (+00'28") | 403 / 9379 |
| 17 | | 04'03" (+00'26") | 403 / 9782 |
| 18 | | 04'02" (+00'25") | 400 / 10182 |
| 19 | | 04'08" (+00'31") | 793 / 10976 |
| 20 | | 04'08" (+00'31") | 399 / 11375 |
| 21 | | 04'04" (+00'27") | 401 / 11776 |
| 22 | | 03'54" (+00'17") | 409 / 12186 |
| 23 | | 03'56" (+00'19") | 401 / 12587 |
| 24 | | 04'04" (+00'27") | 396 / 12984 |
| 25 | | 04'01" (+00'24") | 401 / 13386 |
| 26 | | 03'50" (+00'13") | 408 / 13794 |
| 27 | | 03'52" (+00'15") | 409 / 14203 |
| 28 | | 03'52" (+00'15") | 412 / 14615 |
| 29 | | 03'53" (+00'16") | 411 / 15027 |
| 30 | | 03'37" | 403 / 15431 |
| 31 | | 03'39" (+00'02") | 399 / 15831 |
新北市jay是跑者
留言 
ASICS TMM460-3001 累積 : 1969.5 km
展開計圈分析
