7.0 km | 00:36:11 | 05:09/km日期: 2016-12-14 06:21 - 總爬升: 264 m - 卡路里: 486 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 88%
Pace: 04'54" / 04'52" / 05'00" / 05'13" / 05'08" / 05'23" / 05'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'03") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 04'59" (+00'08") | 1000 / 3000 |
| 4 | | 05'13" (+00'22") | 1000 / 4000 |
| 5 | | 05'07" (+00'16") | 1000 / 5000 |
| 6 | | 05'22" (+00'31") | 1000 / 6000 |
| 7 | | 05'40" (+00'49") | 1000 / 7000 |
| 8 | | 04'51" | 5 / 7005 |
12月累積里程 :
100.10 km 
puma ignite xt 型號 累積 :
555.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'52" | 00:09'46" |
| 3 | 05'00" | 00:14'46" |
| 4 | 05'13" | 00:19'59" |
| 5 | 05'08" | 00:25'07" |
| 6 | 05'23" | 00:30'30" |
| 7 | 05'41" | 00:36'11" |
| 7.0 | 02'51" | 00:36'12" |
展開計圈分析
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