14.0 km | 01:23:15 | 05:56/km日期: 2016-12-14 17:40 - 平均心率: 142 - 卡路里: 897 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'06" / 05'46" / 05'58" / 06'09" / 06'04" / 06'38" / 05'44" / 05'57" / 06'01" / 05'56" / 05'55" / 05'36" / 06'00" / 05'20" / 02'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
217.36 km 
Y Y20161125 累積 :
473.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'46" | 00:11'52" |
| 3 | 05'58" | 00:17'50" |
| 4 | 06'09" | 00:23'59" |
| 5 | 06'04" | 00:30'03" |
| 6 | 06'38" | 00:36'41" |
| 7 | 05'44" | 00:42'25" |
| 8 | 05'57" | 00:48'22" |
| 9 | 06'01" | 00:54'23" |
| 10 | 05'56" | 01:00'19" |
| 11 | 05'55" | 01:06'14" |
| 12 | 05'36" | 01:11'50" |
| 13 | 06'00" | 01:17'50" |
| 14 | 05'20" | 01:23'10" |
| 14.0 | 02'42" | 01:23'15" |
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