10.0 km | 01:05:19 | 06:30/km日期: 2016-12-20 16:05 - 卡路里: 541 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 85%
Pace: 06'19" / 06'04" / 06'15" / 06'58" / 06'30" / 06'43" / 06'41" / 06'37" / 06'43" / 06'29" / 00'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1609 / 1609 |
2 | | 06'33" (+00'19") | 1609 / 3218 |
3 | | 06'28" (+00'14") | 1609 / 4828 |
4 | | 06'39" (+00'25") | 1609 / 6437 |
5 | | 06'39" (+00'25") | 1609 / 8046 |
6 | | 06'32" (+00'18") | 1609 / 9656 |
7 | | 06'26" (+00'12") | 367 / 10023 |
12月累積里程 :
205.27 km UA Charged Bandit 2 累積 :
130.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'04" | 00:12'23" |
3 | 06'15" | 00:18'38" |
4 | 06'58" | 00:25'36" |
5 | 06'30" | 00:32'06" |
6 | 06'43" | 00:38'49" |
7 | 06'41" | 00:45'30" |
8 | 06'37" | 00:52'07" |
9 | 06'43" | 00:58'50" |
10 | 06'29" | 01:05'19" |
10.0 | 00'42" | 01:05'20" |