21.1 km | 02:13:08 | 06:18/km日期: 2016-12-23 08:30 - 總爬升: 182 m - 卡路里: 1043 Cal - 溫度: 14°C - 濕度: 96
Pace: 06'00" / 06'00" / 06'35" / 06'24" / 06'34" / 06'27" / 06'14" / 05'56" / 06'23" / 06'18" / 05'31" / 06'37" / 06'37" / 06'33" / 06'29" / 06'40" / 06'23" / 06'24" / 06'16" / 06'16" / 06'13" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'28") | 994 / 994 |
| 2 | | 05'58" (+00'29") | 1000 / 1994 |
| 3 | | 06'33" (+01'04") | 1002 / 2997 |
| 4 | | 06'24" (+00'55") | 995 / 3993 |
| 5 | | 06'31" (+01'02") | 1006 / 4999 |
| 6 | | 06'29" (+01'00") | 995 / 5995 |
| 7 | | 06'15" (+00'46") | 999 / 6994 |
| 8 | | 05'55" (+00'26") | 998 / 7993 |
| 9 | | 06'24" (+00'55") | 997 / 8990 |
| 10 | | 06'18" (+00'49") | 998 / 9989 |
| 11 | | 05'29" | 1000 / 10989 |
| 12 | | 06'38" (+01'09") | 999 / 11989 |
| 13 | | 06'34" (+01'05") | 1006 / 12996 |
| 14 | | 06'35" (+01'06") | 994 / 13990 |
| 15 | | 06'26" (+00'57") | 1003 / 14994 |
| 16 | | 06'38" (+01'09") | 997 / 15991 |
| 17 | | 06'26" (+00'57") | 1011 / 17002 |
| 18 | | 06'20" (+00'51") | 992 / 17995 |
| 19 | | 06'14" (+00'45") | 1003 / 18998 |
| 20 | | 06'17" (+00'48") | 995 / 19994 |
| 21 | | 06'13" (+00'44") | 1000 / 20994 |
| 22 | | 04'45" | 80 / 21075 |
12月累積里程 :
218.85 km 
美津濃 wave rider 20 wide 累積 :
891.8 kmAndroid - Sony C6903 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 06'35" | 00:18'35" |
| 4 | 06'24" | 00:24'59" |
| 5 | 06'34" | 00:31'33" |
| 6 | 06'27" | 00:38'00" |
| 7 | 06'14" | 00:44'14" |
| 8 | 05'56" | 00:50'10" |
| 9 | 06'23" | 00:56'33" |
| 10 | 06'18" | 01:02'51" |
| 11 | 05'31" | 01:08'22" |
| 12 | 06'37" | 01:14'59" |
| 13 | 06'37" | 01:21'36" |
| 14 | 06'33" | 01:28'09" |
| 15 | 06'29" | 01:34'38" |
| 16 | 06'40" | 01:41'18" |
| 17 | 06'23" | 01:47'41" |
| 18 | 06'24" | 01:54'05" |
| 19 | 06'16" | 02:00'21" |
| 20 | 06'16" | 02:06'37" |
| 21 | 06'13" | 02:12'50" |
| 21.1 | 03'45" | 02:13'08" |
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