13.2 km | 01:09:49 | 05:18/km日期: 2016-12-21 20:26 - 卡路里: 717 Cal - 總步數: 12996 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'02" / 05'47" / 05'20" / 05'16" / 05'14" / 05'16" / 05'20" / 05'07" / 05'10" / 05'01" / 04'53" / 05'14" / 05'12" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'08") | 1004 / 1004 | 184 / 90 |
| 2 | | 05'45" (+00'53") | 1003 / 2007 | 184 / 93 |
| 3 | | 05'19" (+00'27") | 1002 / 3009 | 186 / 100 |
| 4 | | 05'16" (+00'24") | 1012 / 4021 | 187 / 101 |
| 5 | | 05'10" (+00'18") | 1008 / 5030 | 187 / 103 |
| 6 | | 05'13" (+00'21") | 1010 / 6040 | 187 / 102 |
| 7 | | 05'15" (+00'23") | 1001 / 7041 | 186 / 101 |
| 8 | | 05'08" (+00'16") | 1005 / 8046 | 187 / 103 |
| 9 | | 05'07" (+00'15") | 1008 / 9054 | 186 / 104 |
| 10 | | 04'58" (+00'06") | 1007 / 10062 | 185 / 108 |
| 11 | | 04'52" | 1002 / 11065 | 187 / 109 |
| 12 | | 05'17" (+00'25") | 1008 / 12073 | 184 / 102 |
| 13 | | 05'06" (+00'14") | 1011 / 13084 | 184 / 106 |
| 14 | | 04'55" (+00'03") | 169 / 13254 | 182 / 111 |
12月累積里程 :
162.72 km 
迪卡儂 699 累積 :
803.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'47" | 00:11'49" |
| 3 | 05'20" | 00:17'09" |
| 4 | 05'16" | 00:22'25" |
| 5 | 05'14" | 00:27'39" |
| 6 | 05'16" | 00:32'55" |
| 7 | 05'20" | 00:38'15" |
| 8 | 05'07" | 00:43'22" |
| 9 | 05'10" | 00:48'32" |
| 10 | 05'01" | 00:53'33" |
| 11 | 04'53" | 00:58'26" |
| 12 | 05'14" | 01:03'40" |
| 13 | 05'12" | 01:08'52" |
| 13.2 | 05'36" | 01:09'49" |
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