10.0 km | 01:07:08 | 06:41/km日期: 2016-12-20 23:18 - 地點: 三重運動場 - 卡路里: 451 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'28" / 06'25" / 06'58" / 06'43" / 06'57" / 06'35" / 07'08" / 06'53" / 06'35" / 06'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'08") | 989 / 989 |
| 2 | | 06'25" (+00'07") | 1015 / 2004 |
| 3 | | 06'57" (+00'39") | 1000 / 3004 |
| 4 | | 06'41" (+00'23") | 989 / 3994 |
| 5 | | 06'56" (+00'38") | 1015 / 5010 |
| 6 | | 06'37" (+00'19") | 993 / 6004 |
| 7 | | 07'06" (+00'48") | 1003 / 7007 |
| 8 | | 06'54" (+00'36") | 1008 / 8015 |
| 9 | | 06'31" (+00'13") | 996 / 9011 |
| 10 | | 06'18" | 993 / 10005 |
| 11 | | 05'26" | 30 / 10036 |
12月累積里程 :
33.90 km 
Mizuno Wave Rider 19 累積 :
214.8 kmAndroid - Sony E6553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'25" | 00:12'53" |
| 3 | 06'58" | 00:19'51" |
| 4 | 06'43" | 00:26'34" |
| 5 | 06'57" | 00:33'31" |
| 6 | 06'35" | 00:40'06" |
| 7 | 07'08" | 00:47'14" |
| 8 | 06'53" | 00:54'07" |
| 9 | 06'35" | 01:00'42" |
| 10 | 06'16" | 01:06'58" |
| 10.0 | 05'33" | 01:07'08" |
展開計圈分析
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