12.1 km | 00:53:59 | 04:28/km日期: 2016-12-23 06:43 - 卡路里: 597 Cal
Pace: 04'52" / 04'42" / 04'29" / 04'38" / 04'29" / 04'26" / 04'23" / 04'21" / 04'25" / 04'13" / 04'22" / 04'18" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'41") | 1001 / 1001 |
| 2 | | 04'40" (+00'30") | 1005 / 2007 |
| 3 | | 04'30" (+00'20") | 993 / 3000 |
| 4 | | 04'37" (+00'27") | 1003 / 4004 |
| 5 | | 04'28" (+00'18") | 1000 / 5004 |
| 6 | | 04'26" (+00'16") | 998 / 6003 |
| 7 | | 04'21" (+00'11") | 1006 / 7010 |
| 8 | | 04'22" (+00'12") | 995 / 8005 |
| 9 | | 04'26" (+00'16") | 1004 / 9010 |
| 10 | | 04'10" | 996 / 10006 |
| 11 | | 04'23" (+00'13") | 1005 / 11012 |
| 12 | | 04'18" (+00'08") | 999 / 12012 |
| 13 | | 07'35" (+03'25") | 39 / 12051 |
12月累積里程 : 204.28 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'42" | 00:09'34" |
| 3 | 04'29" | 00:14'03" |
| 4 | 04'38" | 00:18'41" |
| 5 | 04'29" | 00:23'10" |
| 6 | 04'26" | 00:27'36" |
| 7 | 04'23" | 00:31'59" |
| 8 | 04'21" | 00:36'20" |
| 9 | 04'25" | 00:40'45" |
| 10 | 04'13" | 00:44'58" |
| 11 | 04'22" | 00:49'20" |
| 12 | 04'18" | 00:53'38" |
| 12.1 | 06'44" | 00:53'59" |
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