15.8 km | 01:10:47 | 04:28/km日期: 2016-12-23 19:54 - 卡路里: 821 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'07" / 04'53" / 04'32" / 04'38" / 04'38" / 04'31" / 04'33" / 04'34" / 04'33" / 04'30" / 04'27" / 04'28" / 04'48" / 04'18" / 04'24" / 02'25" /
12月累積里程 :
270.67 km ![](images/shoe.png)
Saucony TYPE A6 (螢光綠) 累積 :
1104.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'53" | 00:10'00" |
3 | 04'32" | 00:14'32" |
4 | 04'38" | 00:19'10" |
5 | 04'38" | 00:23'48" |
6 | 04'31" | 00:28'19" |
7 | 04'33" | 00:32'52" |
8 | 04'34" | 00:37'26" |
9 | 04'33" | 00:41'59" |
10 | 04'30" | 00:46'29" |
11 | 04'27" | 00:50'56" |
12 | 04'28" | 00:55'24" |
13 | 04'48" | 01:00'12" |
14 | 04'18" | 01:04'30" |
15 | 04'24" | 01:08'54" |
15.4 | 04'57" | 01:10'50" |