11.8 km | 01:15:07 | 06:21/km日期: 2013-10-09 07:34 - 地點: 森林公園 - 天氣: 晴 - 卡路里: 692 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'30" / 06'21" / 06'24" / 06'19" / 06'15" / 06'20" / 06'21" / 06'21" / 06'22" / 06'21" / 06'25" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'14") | 1004 / 1004 |
| 2 | | 06'20" (+00'06") | 1001 / 2006 |
| 3 | | 06'25" (+00'11") | 1006 / 3013 |
| 4 | | 06'18" (+00'04") | 1007 / 4020 |
| 5 | | 06'14" | 1006 / 5026 |
| 6 | | 06'21" (+00'07") | 1004 / 6031 |
| 7 | | 06'21" (+00'07") | 1007 / 7039 |
| 8 | | 06'19" (+00'05") | 998 / 8038 |
| 9 | | 06'20" (+00'06") | 1008 / 9046 |
| 10 | | 06'22" (+00'08") | 1000 / 10047 |
| 11 | | 06'22" (+00'08") | 1009 / 11056 |
10月累積里程 :
314.94 km 
MIZUNO WAVE Rider 15 累積 :
2323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'21" | 00:12'51" |
| 3 | 06'24" | 00:19'15" |
| 4 | 06'19" | 00:25'34" |
| 5 | 06'15" | 00:31'49" |
| 6 | 06'20" | 00:38'09" |
| 7 | 06'21" | 00:44'30" |
| 8 | 06'21" | 00:50'51" |
| 9 | 06'22" | 00:57'13" |
| 10 | 06'21" | 01:03'34" |
| 11 | 06'25" | 01:09'59" |
| 11.8 | 06'18" | 01:15'07" |
展開計圈分析
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