13.2 km | 01:39:53 | 07:33/km日期: 2016-12-30 06:35 - 卡路里: 1070 Cal - 總步數: 15308 - 平均步頻: 153 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 73%
Pace: 07'37" / 07'15" / 07'32" / 06'49" / 06'58" / 07'00" / 07'16" / 08'55" / 07'33" / 07'39" / 07'40" / 07'44" / 07'50" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+00'46") | 1002 / 1002 | 157 / 83 |
2 | | 07'14" (+00'24") | 1000 / 2002 | 165 / 83 |
3 | | 07'29" (+00'39") | 1005 / 3007 | 161 / 82 |
4 | | 06'50" | 1007 / 4015 | 161 / 90 |
5 | | 06'52" (+00'02") | 1001 / 5016 | 158 / 92 |
6 | | 07'00" (+00'10") | 1008 / 6025 | 158 / 89 |
7 | | 07'11" (+00'21") | 1001 / 7026 | 158 / 87 |
8 | | 08'56" (+02'06") | 1004 / 8031 | 125 / 89 |
9 | | 07'31" (+00'41") | 1004 / 9035 | 160 / 82 |
10 | | 07'38" (+00'48") | 1000 / 10036 | 156 / 83 |
11 | | 07'44" (+00'54") | 1007 / 11044 | 155 / 82 |
12 | | 07'35" (+00'45") | 1001 / 12045 | 152 / 86 |
13 | | 07'48" (+00'58") | 1004 / 13049 | 151 / 84 |
14 | | 09'28" (+02'38") | 212 / 13262 | 61 / 171 |
12月累積里程 : 103.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'15" | 00:14'52" |
3 | 07'32" | 00:22'24" |
4 | 06'49" | 00:29'13" |
5 | 06'58" | 00:36'11" |
6 | 07'00" | 00:43'11" |
7 | 07'16" | 00:50'27" |
8 | 08'55" | 00:59'22" |
9 | 07'33" | 01:06'55" |
10 | 07'39" | 01:14'34" |
11 | 07'40" | 01:22'14" |
12 | 07'44" | 01:29'58" |
13 | 07'50" | 01:37'48" |
13.2 | 09'47" | 01:39'53" |