11.6 km | 00:59:41 | 05:09/km日期: 2016-12-28 21:00 - 卡路里: 687 Cal - 總步數: 11098 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 82%
Pace: 05'33" / 05'30" / 05'18" / 05'03" / 04'53" / 04'54" / 05'06" / 05'12" / 05'06" / 05'06" / 05'02" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'39") | 1004 / 1004 | 183 / 98 |
2 | | 05'29" (+00'37") | 1009 / 2014 | 184 / 98 |
3 | | 05'13" (+00'21") | 1006 / 3020 | 187 / 102 |
4 | | 05'01" (+00'09") | 1006 / 4026 | 187 / 106 |
5 | | 04'52" | 1002 / 5028 | 187 / 109 |
6 | | 04'53" (+00'01") | 1001 / 6030 | 186 / 109 |
7 | | 05'07" (+00'15") | 1006 / 7037 | 187 / 104 |
8 | | 05'08" (+00'16") | 1001 / 8038 | 186 / 104 |
9 | | 05'07" (+00'15") | 1003 / 9042 | 187 / 104 |
10 | | 05'02" (+00'10") | 1010 / 10052 | 186 / 106 |
11 | | 05'00" (+00'08") | 1005 / 11057 | 182 / 109 |
12 | | 05'02" (+00'10") | 577 / 11635 | 182 / 108 |
12月累積里程 :
162.72 km 迪卡儂 699 累積 :
803.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'30" | 00:11'03" |
3 | 05'18" | 00:16'21" |
4 | 05'03" | 00:21'24" |
5 | 04'53" | 00:26'17" |
6 | 04'54" | 00:31'11" |
7 | 05'06" | 00:36'17" |
8 | 05'12" | 00:41'29" |
9 | 05'06" | 00:46'35" |
10 | 05'06" | 00:51'41" |
11 | 05'02" | 00:56'43" |
11.6 | 05'08" | 00:59'41" |