10.5 km | 00:53:06 | 05:02/km日期: 2016-12-29 15:36 - 卡路里: 540 Cal - 總步數: 9412 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 59%
Pace: 05'37" / 05'23" / 05'12" / 04'57" / 04'54" / 04'57" / 04'58" / 04'48" / 04'52" / 04'47" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'00") | 1005 / 1005 | 166 / 104 |
| 2 | | 05'21" (+00'37") | 1006 / 2011 | 173 / 107 |
| 3 | | 05'09" (+00'25") | 1009 / 3021 | 175 / 110 |
| 4 | | 04'54" (+00'10") | 1007 / 4028 | 177 / 114 |
| 5 | | 04'50" (+00'06") | 1000 / 5029 | 178 / 115 |
| 6 | | 04'58" (+00'14") | 1008 / 6037 | 179 / 111 |
| 7 | | 04'52" (+00'08") | 1001 / 7039 | 179 / 114 |
| 8 | | 04'50" (+00'06") | 1008 / 8047 | 180 / 114 |
| 9 | | 04'49" (+00'05") | 1008 / 9056 | 180 / 114 |
| 10 | | 04'44" | 1009 / 10066 | 180 / 116 |
| 11 | | 04'43" | 533 / 10599 | 180 / 117 |
12月累積里程 : 388.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 05'12" | 00:16'12" |
| 4 | 04'57" | 00:21'09" |
| 5 | 04'54" | 00:26'03" |
| 6 | 04'57" | 00:31'00" |
| 7 | 04'58" | 00:35'58" |
| 8 | 04'48" | 00:40'46" |
| 9 | 04'52" | 00:45'38" |
| 10 | 04'47" | 00:50'25" |
| 10.5 | 05'02" | 00:53'06" |
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