8.2 km | 01:00:21 | 07:19/km日期: 2013-10-07 05:57 - 卡路里: 503 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'49" / 06'20" / 05'40" / 05'27" / 05'13" / 05'07" / 05'26" / 11'25" / 38'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'41") | 1003 / 1003 |
| 2 | | 06'19" (+01'13") | 1007 / 2011 |
| 3 | | 05'41" (+00'35") | 1002 / 3014 |
| 4 | | 05'27" (+00'21") | 1008 / 4022 |
| 5 | | 05'12" (+00'06") | 1004 / 5027 |
| 6 | | 05'06" | 1007 / 6034 |
| 7 | | 05'25" (+00'19") | 998 / 7032 |
| 8 | | 11'23" (+06'17") | 1002 / 8035 |
10月累積里程 : 163.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'20" | 00:13'09" |
| 3 | 05'40" | 00:18'49" |
| 4 | 05'27" | 00:24'16" |
| 5 | 05'13" | 00:29'29" |
| 6 | 05'07" | 00:34'36" |
| 7 | 05'26" | 00:40'02" |
| 8 | 11'25" | 00:51'27" |
| 8.2 | 38'24" | 01:00'21" |
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