12.3 km | 00:59:58 | 04:53/km日期: 2017-01-02 08:23 - 卡路里: 629 Cal - 總步數: 10694 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'04" / 04'53" / 04'55" / 04'50" / 04'40" / 04'44" / 04'57" / 04'48" / 05'10" / 04'54" / 04'54" / 04'51" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'27") | 1003 / 1003 | 170 / 116 |
2 | | 04'53" (+00'17") | 1008 / 2011 | 175 / 116 |
3 | | 04'50" (+00'14") | 1006 / 3018 | 178 / 115 |
4 | | 04'49" (+00'13") | 1007 / 4025 | 178 / 115 |
5 | | 04'36" | 1003 / 5028 | 178 / 121 |
6 | | 04'45" (+00'09") | 1005 / 6034 | 178 / 117 |
7 | | 04'54" (+00'18") | 1008 / 7042 | 178 / 114 |
8 | | 04'45" (+00'09") | 1007 / 8049 | 180 / 116 |
9 | | 05'08" (+00'32") | 1004 / 9054 | 180 / 107 |
10 | | 04'52" (+00'16") | 1006 / 10061 | 180 / 114 |
11 | | 04'51" (+00'15") | 1008 / 11070 | 180 / 114 |
12 | | 04'49" (+00'13") | 1004 / 12074 | 179 / 115 |
13 | | 04'43" (+00'07") | 264 / 12338 | 180 / 116 |
1月累積里程 : 287.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'53" | 00:09'57" |
3 | 04'55" | 00:14'52" |
4 | 04'50" | 00:19'42" |
5 | 04'40" | 00:24'22" |
6 | 04'44" | 00:29'06" |
7 | 04'57" | 00:34'03" |
8 | 04'48" | 00:38'51" |
9 | 05'10" | 00:44'01" |
10 | 04'54" | 00:48'55" |
11 | 04'54" | 00:53'49" |
12 | 04'51" | 00:58'40" |
12.3 | 04'55" | 00:59'58" |