10.1 km | 01:00:30 | 06:01/km日期: 2017-01-02 16:27 - 卡路里: 904 Cal - 平均步頻: 172
Pace: 06'13" / 05'52" / 05'53" / 05'54" / 06'02" / 06'00" / 06'04" / 06'02" / 06'09" / 06'06" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'20") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 05'54" (+00'02") | 1000 / 4000 |
5 | | 05'55" (+00'03") | 896 / 4896 |
6 | | 09'20" (+03'28") | 2 / 4899 |
7 | | 06'06" (+00'14") | 179 / 5078 |
8 | | 06'03" (+00'11") | 1000 / 6078 |
9 | | 06'02" (+00'10") | 1000 / 7078 |
10 | | 06'03" (+00'11") | 1000 / 8078 |
11 | | 06'06" (+00'14") | 1000 / 9078 |
12 | | 06'07" (+00'15") | 971 / 10049 |
1月累積里程 : 130.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'52" | 00:12'05" |
3 | 05'53" | 00:17'58" |
4 | 05'54" | 00:23'52" |
5 | 06'02" | 00:29'54" |
6 | 06'00" | 00:35'54" |
7 | 06'04" | 00:41'58" |
8 | 06'02" | 00:48'00" |
9 | 06'09" | 00:54'09" |
10 | 06'06" | 01:00'15" |
10.0 | 05'00" | 01:00'30" |