59.9 km | 11:56:32 | 11:57/km日期: 2016-12-31 16:00 - 總爬升: 1998 m - 卡路里: 2426 Cal - 平均步頻: 146 - 溫度: 19°C - 濕度: 61%
Pace: 12'21" / 13'17" / 16'47" / 14'04" / 11'05" / 09'32" / 08'59" / 10'25" / 07'33" / 08'30" / 21'20" / 06'37" / 08'31" / 07'11" / 06'56" / 10'40" / 13'42" / 13'55" / 18'06" / 07'13" / 08'20" / 08'27" / 07'40" / 11'44" / 09'33" / 06'50" / 29'40" / 24'22" / 12'21" / 09'14" / 12'04" / 11'25" / 09'36" / 08'35" / 08'49" / 12'36" / 15'09" / 10'33" / 06'29" / 10'46" / 11'42" / 09'22" / 06'34" / 24'12" / 09'00" / 11'35" / 08'10" / 12'03" / 09'18" / 08'59" / 10'42" / 17'50" / 10'20" / 08'45" / 13'18" / 17'48" / 25'41" / 19'19" / 08'12" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'20" (+05'52") | 1000 / 1000 |
| 2 | | 13'13" (+06'45") | 1000 / 2000 |
| 3 | | 16'50" (+10'22") | 1000 / 3000 |
| 4 | | 14'03" (+07'35") | 1000 / 4000 |
| 5 | | 11'04" (+04'36") | 1000 / 5000 |
| 6 | | 09'32" (+03'04") | 1000 / 6000 |
| 7 | | 08'59" (+02'31") | 1000 / 7000 |
| 8 | | 10'24" (+03'56") | 1000 / 8000 |
| 9 | | 07'33" (+01'05") | 1000 / 9000 |
| 10 | | 08'29" (+02'01") | 1000 / 10000 |
| 11 | | 21'19" (+14'51") | 1000 / 11000 |
| 12 | | 06'37" (+00'09") | 1000 / 12000 |
| 13 | | 08'31" (+02'03") | 1000 / 13000 |
| 14 | | 07'10" (+00'42") | 1000 / 14000 |
| 15 | | 06'56" (+00'28") | 1000 / 15000 |
| 16 | | 10'40" (+04'12") | 1000 / 16000 |
| 17 | | 13'41" (+07'13") | 1000 / 17000 |
| 18 | | 13'55" (+07'27") | 1000 / 18000 |
| 19 | | 18'05" (+11'37") | 1000 / 19000 |
| 20 | | 07'12" (+00'44") | 1000 / 20000 |
| 21 | | 08'20" (+01'52") | 1000 / 21000 |
| 22 | | 08'26" (+01'58") | 1000 / 22000 |
| 23 | | 07'39" (+01'11") | 1000 / 23000 |
| 24 | | 11'43" (+05'15") | 1000 / 24000 |
| 25 | | 09'33" (+03'05") | 1000 / 25000 |
| 26 | | 06'50" (+00'22") | 1000 / 26000 |
| 27 | | 29'38" (+23'10") | 1000 / 27000 |
| 28 | | 24'24" (+17'56") | 1000 / 28000 |
| 29 | | 12'20" (+05'52") | 1000 / 29000 |
| 30 | | 09'14" (+02'46") | 1000 / 30000 |
| 31 | | 12'04" (+05'36") | 1000 / 31000 |
| 32 | | 11'24" (+04'56") | 1000 / 32000 |
| 33 | | 09'36" (+03'08") | 1000 / 33000 |
| 34 | | 08'35" (+02'07") | 1000 / 34000 |
| 35 | | 08'48" (+02'20") | 1000 / 35000 |
| 36 | | 12'35" (+06'07") | 1000 / 36000 |
| 37 | | 15'09" (+08'41") | 1000 / 37000 |
| 38 | | 10'33" (+04'05") | 1000 / 38000 |
| 39 | | 06'28" | 1000 / 39000 |
| 40 | | 10'46" (+04'18") | 1000 / 40000 |
| 41 | | 11'41" (+05'13") | 1000 / 41000 |
| 42 | | 09'21" (+02'53") | 1000 / 42000 |
| 43 | | 06'33" (+00'05") | 1000 / 43000 |
| 44 | | 24'12" (+17'44") | 1000 / 44000 |
| 45 | | 08'59" (+02'31") | 1000 / 45000 |
| 46 | | 11'35" (+05'07") | 1000 / 46000 |
| 47 | | 08'09" (+01'41") | 1000 / 47000 |
| 48 | | 12'03" (+05'35") | 1000 / 48000 |
| 49 | | 09'18" (+02'50") | 1000 / 49000 |
| 50 | | 08'58" (+02'30") | 1000 / 50000 |
| 51 | | 10'42" (+04'14") | 1000 / 51000 |
| 52 | | 17'49" (+11'21") | 1000 / 52000 |
| 53 | | 10'19" (+03'51") | 1000 / 53000 |
| 54 | | 08'46" (+02'18") | 1000 / 54000 |
| 55 | | 13'17" (+06'49") | 1000 / 55000 |
| 56 | | 17'42" (+11'14") | 1000 / 56000 |
| 57 | | 25'46" (+19'18") | 1000 / 57000 |
| 58 | | 19'19" (+12'51") | 1000 / 58000 |
| 59 | | 08'11" (+01'43") | 1000 / 59000 |
| 60 | | 14'04" (+07'36") | 907 / 59907 |
12月累積里程 : 189.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'21" | 00:12'21" |
| 2 | 13'17" | 00:25'38" |
| 3 | 16'47" | 00:42'25" |
| 4 | 14'04" | 00:56'29" |
| 5 | 11'05" | 01:07'34" |
| 6 | 09'32" | 01:17'06" |
| 7 | 08'59" | 01:26'05" |
| 8 | 10'25" | 01:36'30" |
| 9 | 07'33" | 01:44'03" |
| 10 | 08'30" | 01:52'33" |
| 11 | 21'20" | 02:13'53" |
| 12 | 06'37" | 02:20'30" |
| 13 | 08'31" | 02:29'01" |
| 14 | 07'11" | 02:36'12" |
| 15 | 06'56" | 02:43'08" |
| 16 | 10'40" | 02:53'48" |
| 17 | 13'42" | 03:07'30" |
| 18 | 13'55" | 03:21'25" |
| 19 | 18'06" | 03:39'31" |
| 20 | 07'13" | 03:46'44" |
| 21 | 08'20" | 03:55'04" |
| 22 | 08'27" | 04:03'31" |
| 23 | 07'40" | 04:11'11" |
| 24 | 11'44" | 04:22'55" |
| 25 | 09'33" | 04:32'28" |
| 26 | 06'50" | 04:39'18" |
| 27 | 29'40" | 05:08'58" |
| 28 | 24'22" | 05:33'20" |
| 29 | 12'21" | 05:45'41" |
| 30 | 09'14" | 05:54'55" |
| 31 | 12'04" | 06:06'59" |
| 32 | 11'25" | 06:18'24" |
| 33 | 09'36" | 06:28'00" |
| 34 | 08'35" | 06:36'35" |
| 35 | 08'49" | 06:45'24" |
| 36 | 12'36" | 06:58'00" |
| 37 | 15'09" | 07:13'09" |
| 38 | 10'33" | 07:23'42" |
| 39 | 06'29" | 07:30'11" |
| 40 | 10'46" | 07:40'57" |
| 41 | 11'42" | 07:52'39" |
| 42 | 09'22" | 08:02'01" |
| 43 | 06'34" | 08:08'35" |
| 44 | 24'12" | 08:32'47" |
| 45 | 09'00" | 08:41'47" |
| 46 | 11'35" | 08:53'22" |
| 47 | 08'10" | 09:01'32" |
| 48 | 12'03" | 09:13'35" |
| 49 | 09'18" | 09:22'53" |
| 50 | 08'59" | 09:31'52" |
| 51 | 10'42" | 09:42'34" |
| 52 | 17'50" | 10:00'24" |
| 53 | 10'20" | 10:10'44" |
| 54 | 08'45" | 10:19'29" |
| 55 | 13'18" | 10:32'47" |
| 56 | 17'48" | 10:50'35" |
| 57 | 25'41" | 11:16'16" |
| 58 | 19'19" | 11:35'35" |
| 59 | 08'12" | 11:43'47" |
| 59.9 | 14'04" | 11:56'33" |
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