16.3 km | 01:51:24 | 06:49/km日期: 2017-01-05 18:52 - 卡路里: 969 Cal - 總步數: 15986 - 平均步頻: 143 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 65%
Pace: 09'34" / 06'28" / 06'12" / 05'43" / 05'26" / 07'19" / 06'38" / 07'39" / 06'23" / 05'20" / 08'16" / 05'42" / 07'45" / 08'15" / 06'22" / 05'56" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'32" (+04'14") | 1009 / 1009 | 90 / 116 |
2 | | 06'24" (+01'06") | 1008 / 2018 | 180 / 86 |
3 | | 06'08" (+00'50") | 1007 / 3025 | 179 / 90 |
4 | | 05'40" (+00'22") | 1008 / 4034 | 181 / 96 |
5 | | 05'24" (+00'06") | 1005 / 5039 | 184 / 100 |
6 | | 07'15" (+01'57") | 1007 / 6047 | 129 / 106 |
7 | | 06'34" (+01'16") | 1002 / 7049 | 131 / 115 |
8 | | 07'40" (+02'22") | 1003 / 8052 | 105 / 122 |
9 | | 06'21" (+01'03") | 1003 / 9056 | 141 / 110 |
10 | | 05'18" | 1006 / 10062 | 184 / 102 |
11 | | 08'12" (+02'54") | 1001 / 11063 | 122 / 99 |
12 | | 05'42" (+00'24") | 1007 / 12071 | 179 / 97 |
13 | | 07'48" (+02'30") | 1007 / 13078 | 113 / 112 |
14 | | 08'06" (+02'48") | 1004 / 14082 | 121 / 101 |
15 | | 06'21" (+01'03") | 1006 / 15089 | 162 / 96 |
16 | | 05'53" (+00'35") | 1002 / 16091 | 171 / 99 |
17 | | 07'14" (+01'56") | 327 / 16419 | 133 / 103 |
1月累積里程 :
209.96 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 06'28" | 00:16'02" |
3 | 06'12" | 00:22'14" |
4 | 05'43" | 00:27'57" |
5 | 05'26" | 00:33'23" |
6 | 07'19" | 00:40'42" |
7 | 06'38" | 00:47'20" |
8 | 07'39" | 00:54'59" |
9 | 06'23" | 01:01'22" |
10 | 05'20" | 01:06'42" |
11 | 08'16" | 01:14'58" |
12 | 05'42" | 01:20'40" |
13 | 07'45" | 01:28'25" |
14 | 08'15" | 01:36'40" |
15 | 06'22" | 01:43'02" |
16 | 05'56" | 01:48'58" |
16.3 | 07'26" | 01:51'24" |