10.8 km | 00:51:56 | 04:49/km日期: 2017-01-03 17:14 - 卡路里: 551 Cal - 總步數: 9306 - 平均步頻: 179 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'08" / 04'49" / 04'46" / 04'57" / 04'57" / 04'55" / 04'55" / 04'40" / 04'41" / 04'37" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'31") | 1007 / 1007 | 171 / 114 |
2 | | 04'48" (+00'14") | 1002 / 2009 | 180 / 115 |
3 | | 04'45" (+00'11") | 1001 / 3011 | 179 / 117 |
4 | | 04'56" (+00'22") | 1002 / 4013 | 178 / 113 |
5 | | 04'57" (+00'23") | 1008 / 5021 | 179 / 112 |
6 | | 04'52" (+00'18") | 1008 / 6030 | 179 / 114 |
7 | | 04'49" (+00'15") | 1007 / 7037 | 181 / 114 |
8 | | 04'38" (+00'04") | 1004 / 8042 | 180 / 118 |
9 | | 04'41" (+00'07") | 1013 / 9056 | 180 / 118 |
10 | | 04'34" | 1005 / 10061 | 180 / 121 |
11 | | 04'35" (+00'01") | 755 / 10816 | 181 / 120 |
1月累積里程 : 287.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'49" | 00:09'57" |
3 | 04'46" | 00:14'43" |
4 | 04'57" | 00:19'40" |
5 | 04'57" | 00:24'37" |
6 | 04'55" | 00:29'32" |
7 | 04'55" | 00:34'27" |
8 | 04'40" | 00:39'07" |
9 | 04'41" | 00:43'48" |
10 | 04'37" | 00:48'25" |
10.8 | 04'39" | 00:51'56" |