10.3 km | 01:03:14 | 06:09/km日期: 2013-10-11 07:29 - 地點: 舊鐵道 - 天氣: 晴 - 卡路里: 601 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'06" / 06'24" / 06'18" / 06'33" / 06'23" / 06'20" / 06'09" / 05'52" / 05'46" / 05'40" / 02'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'20") | 1006 / 1006 |
| 2 | | 06'22" (+00'37") | 997 / 2003 |
| 3 | | 06'18" (+00'33") | 1008 / 3012 |
| 4 | | 06'31" (+00'46") | 1003 / 4016 |
| 5 | | 06'25" (+00'40") | 1000 / 5017 |
| 6 | | 06'17" (+00'32") | 1003 / 6020 |
| 7 | | 06'08" (+00'23") | 1000 / 7021 |
| 8 | | 05'52" (+00'07") | 1010 / 8031 |
| 9 | | 05'45" | 996 / 9028 |
| 10 | | 05'37" | 1008 / 10036 |
10月累積里程 :
314.94 km 
MIZUNO WAVE Rider 15 累積 :
2323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'24" | 00:13'30" |
| 3 | 06'18" | 00:19'48" |
| 4 | 06'33" | 00:26'21" |
| 5 | 06'23" | 00:32'44" |
| 6 | 06'20" | 00:39'04" |
| 7 | 06'09" | 00:45'13" |
| 8 | 05'52" | 00:51'05" |
| 9 | 05'46" | 00:56'51" |
| 10 | 05'40" | 01:02'31" |
| 10.3 | 02'44" | 01:03'14" |
展開計圈分析
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