15.5 km | 01:40:00 | 06:26/km日期: 2017-01-09 20:22 - 總爬升: 162 m - 卡路里: 949 Cal - 總步數: 16542 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 78%
Pace: 06'52" / 06'59" / 06'24" / 05'59" / 06'30" / 06'42" / 06'12" / 06'42" / 06'14" / 06'51" / 05'46" / 06'07" / 05'50" / 06'42" / 06'20" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'56") | 2031 / 2031 | 154 / 93 |
| 2 | | 06'08" (+00'09") | 2218 / 4249 | 172 / 94 |
| 3 | | 06'31" (+00'32") | 4450 / 8700 | 168 / 90 |
| 4 | | 06'19" (+00'20") | 2240 / 10940 | 167 / 94 |
| 5 | | 05'59" | 2209 / 13149 | 171 / 97 |
| 6 | | 06'41" (+00'42") | 2368 / 15518 | 155 / 95 |
1月累積里程 :
300.06 km 
mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'59" | 00:13'51" |
| 3 | 06'24" | 00:20'15" |
| 4 | 05'59" | 00:26'14" |
| 5 | 06'30" | 00:32'44" |
| 6 | 06'42" | 00:39'26" |
| 7 | 06'12" | 00:45'38" |
| 8 | 06'42" | 00:52'20" |
| 9 | 06'14" | 00:58'34" |
| 10 | 06'51" | 01:05'25" |
| 11 | 05'46" | 01:11'11" |
| 12 | 06'07" | 01:17'18" |
| 13 | 05'50" | 01:23'08" |
| 14 | 06'42" | 01:29'50" |
| 15 | 06'20" | 01:36'10" |
| 15.5 | 07'23" | 01:40'00" |
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