4.3 km | 00:23:57 | 05:34/km日期: 2017-01-04 22:05 - 卡路里: 262 Cal - 總步數: 4224 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'52" / 05'38" / 05'39" / 05'20" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'08") | 260 / 260 | 177 / 91 |
| 2 | | 05'36" (+00'37") | 270 / 531 | 179 / 99 |
| 3 | | 05'54" (+00'55") | 265 / 796 | 178 / 94 |
| 4 | | 05'36" (+00'37") | 270 / 1067 | 180 / 98 |
| 5 | | 05'46" (+00'47") | 268 / 1335 | 179 / 96 |
| 6 | | 05'40" (+00'41") | 264 / 1599 | 176 / 100 |
| 7 | | 05'34" (+00'35") | 274 / 1874 | 174 / 102 |
| 8 | | 05'37" (+00'38") | 266 / 2141 | 173 / 102 |
| 9 | | 05'49" (+00'50") | 263 / 2404 | 176 / 97 |
| 10 | | 05'37" (+00'38") | 266 / 2670 | 174 / 101 |
| 11 | | 05'33" (+00'34") | 269 / 2940 | 174 / 102 |
| 12 | | 05'31" (+00'32") | 271 / 3211 | 174 / 103 |
| 13 | | 05'30" (+00'31") | 263 / 3475 | 175 / 103 |
| 14 | | 05'22" (+00'23") | 263 / 3739 | 175 / 106 |
| 15 | | 05'03" (+00'04") | 273 / 4012 | 174 / 112 |
| 16 | | 04'59" | 267 / 4279 | 177 / 113 |
| 17 | | 04'43" | 10 / 4289 | 160 / 132 |
1月累積里程 : 40.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'39" | 00:17'09" |
| 4 | 05'20" | 00:22'29" |
| 4.3 | 05'02" | 00:23'57" |
展開計圈分析
留言 
