9.2 km | 00:47:47 | 05:12/km日期: 2017-01-09 17:32 - 卡路里: 627 Cal - 總步數: 8348 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 49%
Pace: 06'13" / 04'53" / 04'48" / 04'57" / 05'21" / 05'09" / 04'54" / 05'22" / 05'06" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'22") | 1008 / 1008 | 158 / 102 |
2 | | 04'52" (+00'05") | 1001 / 2010 | 178 / 115 |
3 | | 04'47" | 1002 / 3013 | 181 / 115 |
4 | | 04'57" (+00'10") | 1007 / 4020 | 179 / 112 |
5 | | 05'17" (+00'30") | 1000 / 5020 | 176 / 106 |
6 | | 05'09" (+00'22") | 1006 / 6027 | 177 / 108 |
7 | | 04'51" (+00'04") | 1006 / 7034 | 177 / 115 |
8 | | 05'21" (+00'34") | 1001 / 8036 | 175 / 106 |
9 | | 05'11" (+00'24") | 1001 / 9037 | 173 / 111 |
10 | | 05'15" (+00'28") | 174 / 9212 | 165 / 114 |
1月累積里程 : 136.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 04'53" | 00:11'06" |
3 | 04'48" | 00:15'54" |
4 | 04'57" | 00:20'51" |
5 | 05'21" | 00:26'12" |
6 | 05'09" | 00:31'21" |
7 | 04'54" | 00:36'15" |
8 | 05'22" | 00:41'37" |
9 | 05'06" | 00:46'43" |
9.2 | 06'06" | 00:47'47" |