10.0 km | 00:51:49 | 05:09/km日期: 2013-10-13 05:29 - 地點: 中壢市普忠路~環中東路 - 天氣: 晴(風大) - 卡路里: 547 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'12" / 05'08" / 05'12" / 05'16" / 05'12" / 05'16" / 05'12" / 05'12" / 05'00" / 04'56" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'20") | 1004 / 1004 |
| 2 | | 05'09" (+00'15") | 1006 / 2011 |
| 3 | | 05'12" (+00'18") | 998 / 3010 |
| 4 | | 05'17" (+00'23") | 995 / 4005 |
| 5 | | 05'12" (+00'18") | 1000 / 5005 |
| 6 | | 05'16" (+00'22") | 997 / 6002 |
| 7 | | 05'12" (+00'18") | 997 / 6999 |
| 8 | | 05'13" (+00'19") | 1008 / 8007 |
| 9 | | 05'00" (+00'06") | 997 / 9004 |
| 10 | | 04'54" | 993 / 9998 |
| 11 | | 05'12" (+00'18") | 16 / 10014 |
10月累積里程 : 220.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'08" | 00:10'20" |
| 3 | 05'12" | 00:15'32" |
| 4 | 05'16" | 00:20'48" |
| 5 | 05'12" | 00:26'00" |
| 6 | 05'16" | 00:31'16" |
| 7 | 05'12" | 00:36'28" |
| 8 | 05'12" | 00:41'40" |
| 9 | 05'00" | 00:46'40" |
| 10 | 04'56" | 00:51'36" |
| 10.0 | 09'31" | 00:51'44" |
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