5.0 km | 00:30:44 | 06:08/km日期: 2017-01-11 18:37 - 卡路里: 231 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 68%
Pace: 06'24" / 06'10" / 05'57" / 06'17" / 05'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'28") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 05'56" (+00'01") | 1000 / 3000 |
| 4 | | 06'16" (+00'21") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 05'25" | 7 / 5007 |
1月累積里程 : 155.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 05'57" | 00:18'31" |
| 4 | 06'17" | 00:24'48" |
| 5 | 05'55" | 00:30'43" |
| 5.0 | 04'44" | 00:30'45" |
留言 
