21.1 km | 01:42:05 | 04:50/km日期: 2017-01-07 16:26 - 地點: 暖暖運動公園 - 卡路里: 1026 Cal - 總步數: 20176 - 平均步頻: 197 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 79%
Pace: 05'58" / 05'19" / 04'34" / 04'36" / 04'31" / 04'51" / 04'41" / 04'47" / 04'42" / 04'49" / 04'59" / 04'38" / 04'39" / 04'40" / 04'42" / 05'04" / 04'50" / 04'47" / 04'48" / 04'49" / 04'44" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'28") | 1005 / 1005 | 189 / 88 |
| 2 | | 05'17" (+00'49") | 1004 / 2009 | 194 / 97 |
| 3 | | 04'34" (+00'06") | 1009 / 3019 | 200 / 109 |
| 4 | | 04'33" (+00'05") | 1010 / 4029 | 200 / 109 |
| 5 | | 04'28" | 1009 / 5038 | 200 / 111 |
| 6 | | 04'50" (+00'22") | 1002 / 6041 | 191 / 107 |
| 7 | | 04'41" (+00'13") | 1008 / 7049 | 200 / 106 |
| 8 | | 04'44" (+00'16") | 1009 / 8059 | 200 / 105 |
| 9 | | 04'40" (+00'12") | 1006 / 9066 | 198 / 107 |
| 10 | | 04'45" (+00'17") | 1000 / 10066 | 199 / 105 |
| 11 | | 05'00" (+00'32") | 1005 / 11071 | 190 / 104 |
| 12 | | 04'36" (+00'08") | 1006 / 12078 | 200 / 108 |
| 13 | | 04'36" (+00'08") | 1010 / 13088 | 200 / 108 |
| 14 | | 04'37" (+00'09") | 1007 / 14096 | 199 / 108 |
| 15 | | 04'40" (+00'12") | 1005 / 15101 | 200 / 106 |
| 16 | | 05'01" (+00'33") | 1009 / 16110 | 191 / 103 |
| 17 | | 04'48" (+00'20") | 1006 / 17116 | 198 / 104 |
| 18 | | 04'47" (+00'19") | 1010 / 18126 | 197 / 105 |
| 19 | | 04'45" (+00'17") | 1009 / 19136 | 199 / 105 |
| 20 | | 04'44" (+00'16") | 1004 / 20141 | 199 / 105 |
| 21 | | 04'41" (+00'13") | 1002 / 21143 | 200 / 106 |
1月累積里程 : 276.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'19" | 00:11'17" |
| 3 | 04'34" | 00:15'51" |
| 4 | 04'36" | 00:20'27" |
| 5 | 04'31" | 00:24'58" |
| 6 | 04'51" | 00:29'49" |
| 7 | 04'41" | 00:34'30" |
| 8 | 04'47" | 00:39'17" |
| 9 | 04'42" | 00:43'59" |
| 10 | 04'49" | 00:48'48" |
| 11 | 04'59" | 00:53'47" |
| 12 | 04'38" | 00:58'25" |
| 13 | 04'39" | 01:03'04" |
| 14 | 04'40" | 01:07'44" |
| 15 | 04'42" | 01:12'26" |
| 16 | 05'04" | 01:17'30" |
| 17 | 04'50" | 01:22'20" |
| 18 | 04'47" | 01:27'07" |
| 19 | 04'48" | 01:31'55" |
| 20 | 04'49" | 01:36'44" |
| 21 | 04'44" | 01:41'28" |
| 21.1 | 05'13" | 01:42'05" |
31837.6 km | 
0.0 km
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