|  54.0 km | 07:32:23 | 08:22/km | 第11馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 07:32:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'41" (+10'44") | 01:20'50" (+22'46") | | 00:43'09" (+16'12") | | 00:50'45" (+23'48") | 01:48'31" (+50'27") | | 00:57'46" (+30'49") | | 00:34'05" (+07'08") | 01:15'12" (+17'08") | | 00:41'07" (+14'10") | | 01:02'56" (+35'59") | 01:33'35" (+35'31") | | 00:30'39" (+03'42") | | 00:26'57" | 00:58'04" | | 00:31'07" (+04'10") | |
日期: 2017-01-08 05:31 - 總爬升: 1671 m - 卡路里: 3257 Cal - 總步數: 44992 - 平均步頻: 99 - 平均步幅: 121 cm - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'18" (+02'31") | 1004 / 1004 | 168 / 81 | | 2 | | 06'23" (+01'36") | 1002 / 2006 | 172 / 90 | | 3 | | 07'43" (+02'56") | 1006 / 3012 | 158 / 81 | | 4 | | 07'37" (+02'50") | 1003 / 4016 | 153 / 85 | | 5 | | 08'44" (+03'57") | 1003 / 5020 | 115 / 99 |
| 6 | | 08'28" (+03'41") | 1004 / 6024 | 109 / 108 | | 7 | | 07'15" (+02'28") | 1002 / 7027 | 140 / 97 | | 8 | | 07'32" (+02'45") | 1001 / 8029 | 121 / 109 | | 9 | | 10'25" (+05'38") | 1008 / 9037 | 90 / 106 | | 10 | | 08'50" (+04'03") | 1020 / 10058 | 105 / 107 | | 11 | | 09'05" (+04'18") | 1000 / 11059 | 55 / 196 | | 12 | | 09'41" (+04'54") | 1001 / 12060 | 79 / 129 | | 13 | | 13'08" (+08'21") | 1002 / 13062 | 61 / 124 | | 14 | | 09'32" (+04'45") | 1005 / 14068 | 71 / 147 | | 15 | | 09'53" (+05'06") | 1008 / 15077 | 38 / 260 | | 16 | | 09'58" (+05'11") | 1005 / 16082 | 43 / 230 | | 17 | | 12'57" (+08'10") | 1002 / 17085 | 26 / 294 | | 18 | | 08'44" (+03'57") | 1000 / 18086 | 75 / 151 | | 19 | | 18'21" (+13'34") | 1001 / 19087 | 46 / 116 | | 20 | | 07'05" (+02'18") | 1000 / 20088 | 73 / 191 | | 21 | | 10'34" (+05'47") | 1004 / 21093 | 38 / 246 | | 22 | | 04'53" (+00'06") | 1011 / 22104 | 138 / 147 | | 23 | | 05'00" (+00'13") | 1004 / 23109 | 155 / 128 | | 24 | | 08'15" (+03'28") | 1014 / 24123 | 126 / 95 | | 25 | | 06'13" (+01'26") | 1002 / 25125 | 140 / 114 | | 26 | | 06'34" (+01'47") | 1000 / 26126 | 155 / 97 | | 27 | | 05'23" (+00'36") | 1003 / 27130 | 172 / 107 | | 28 | | 09'24" (+04'37") | 1003 / 28133 | 83 / 127 | | 29 | | 08'03" (+03'16") | 1004 / 29137 | 44 / 278 | | 30 | | 10'51" (+06'04") | 1003 / 30140 | 28 / 325 | | 31 | | 09'20" (+04'33") | 1008 / 31149 | 73 / 146 | | 32 | | 16'19" (+11'32") | 1002 / 32151 | 14 / 421 | | 33 | | 13'45" (+08'58") | 1002 / 33154 | 29 / 248 | | 34 | | 13'42" (+08'55") | 1000 / 34154 | 16 / 454 | | 35 | | 09'22" (+04'35") | 1002 / 35156 | 81 / 131 | | 36 | | 05'28" (+00'41") | 1001 / 36157 | 182 / 99 | | 37 | | 05'32" (+00'45") | 1000 / 37158 | 167 / 107 | | 38 | | 08'27" (+03'40") | 1004 / 38163 | 120 / 97 | | 39 | | 04'59" (+00'12") | 1000 / 39164 | 182 / 109 | | 40 | | 06'05" (+01'18") | 1000 / 40164 | 146 / 111 | | 41 | | 04'57" (+00'10") | 1006 / 41171 | 181 / 111 | | 42 | | 04'47" | 1007 / 42179 | 181 / 114 | | 43 | | 05'57" (+01'10") | 1010 / 43189 | 158 / 105 | | 44 | | 04'57" (+00'10") | 1007 / 44196 | 180 / 111 | | 45 | | 06'02" (+01'15") | 1005 / 45202 | 156 / 105 | | 46 | | 05'33" (+00'46") | 1000 / 46202 | 165 / 108 | | 47 | | 06'53" (+02'06") | 1006 / 47208 | 145 / 100 | | 48 | | 05'29" (+00'42") | 1002 / 48211 | 180 / 101 | | 49 | | 07'00" (+02'13") | 1007 / 49219 | 140 / 101 | | 50 | | 06'08" (+01'21") | 1008 / 50227 | 165 / 98 | | 51 | | 07'26" (+02'39") | 1005 / 51232 | 119 / 112 | | 52 | | 07'21" (+02'34") | 1008 / 52241 | 127 / 106 | | 53 | | 06'58" (+02'11") | 1001 / 53242 | 130 / 109 | | 54 | | 06'59" (+02'12") | 1005 / 54247 | 149 / 95 |
賽前宣言: 挑戰一下 賽後評分: 補給不錯 風景漂亮 給 5 星  1月累積里程 : 209.96 km  asics TJG741-9001 累積 : 13785.2 kmMW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 06'24" | 00:13'44" | | 3 | 07'46" | 00:21'30" | | 4 | 07'39" | 00:29'09" | | 5 | 08'32" | 00:37'41" | | 6 | 08'30" | 00:46'11" | | 7 | 07'17" | 00:53'28" | | 8 | 07'37" | 01:01'05" | | 9 | 10'21" | 01:11'26" | | 10 | 09'24" | 01:20'50" | | 11 | 08'35" | 01:29'25" | | 12 | 09'42" | 01:39'07" | | 13 | 12'59" | 01:52'06" | | 14 | 09'33" | 02:01'39" | | 15 | 09'56" | 02:11'35" | | 16 | 10'21" | 02:21'56" | | 17 | 12'40" | 02:34'36" | | 18 | 09'12" | 02:43'48" | | 19 | 18'21" | 03:02'09" | | 20 | 07'12" | 03:09'21" | | 21 | 10'38" | 03:19'59" | | 22 | 04'56" | 03:24'55" | | 23 | 04'49" | 03:29'44" | | 24 | 08'26" | 03:38'10" | | 25 | 05'16" | 03:43'26" | | 26 | 07'38" | 03:51'04" | | 27 | 05'28" | 03:56'32" | | 28 | 09'08" | 04:05'40" | | 29 | 07'59" | 04:13'39" | | 30 | 10'54" | 04:24'33" | | 31 | 09'16" | 04:33'49" | | 32 | 13'21" | 04:47'10" | | 33 | 16'27" | 05:03'37" | | 34 | 14'05" | 05:17'42" | | 35 | 09'47" | 05:27'29" | | 36 | 05'32" | 05:33'01" | | 37 | 05'20" | 05:38'21" | | 38 | 08'44" | 05:47'05" | | 39 | 04'53" | 05:51'58" | | 40 | 06'10" | 05:58'08" | | 41 | 05'02" | 06:03'10" | | 42 | 04'46" | 06:07'56" | | 43 | 05'56" | 06:13'52" | | 44 | 05'09" | 06:19'01" | | 45 | 06'04" | 06:25'05" | | 46 | 05'33" | 06:30'38" | | 47 | 06'52" | 06:37'30" | | 48 | 05'30" | 06:43'00" | | 49 | 07'03" | 06:50'03" | | 50 | 06'09" | 06:56'12" | | 51 | 07'26" | 07:03'38" | | 52 | 07'16" | 07:10'54" | | 53 | 06'52" | 07:17'46" | | 54 | 07'18" | 07:25'04" | | 54.8 | 07'33" | 07:31'28" |
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