26.2 km | 02:31:36 | 05:46/km日期: 2017-01-06 21:16 - 卡路里: 1429 Cal - 總步數: 27834 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'26" / 06'16" / 05'43" / 05'39" / 05'41" / 05'32" / 05'40" / 05'38" / 05'35" / 05'39" / 05'34" / 05'46" / 05'33" / 05'40" / 05'35" / 05'44" / 05'35" / 05'34" / 05'33" / 05'30" / 05'47" / 05'48" / 05'38" / 05'37" / 06'43" / 06'18" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'04") | 1003 / 1003 | 183 / 83 |
2 | | 06'13" (+00'46") | 1005 / 2009 | 183 / 87 |
3 | | 05'40" (+00'13") | 1006 / 3016 | 187 / 94 |
4 | | 05'38" (+00'11") | 1000 / 4016 | 186 / 94 |
5 | | 05'41" (+00'14") | 1008 / 5025 | 187 / 93 |
6 | | 05'27" | 1005 / 6030 | 187 / 97 |
7 | | 05'40" (+00'13") | 1007 / 7038 | 179 / 98 |
8 | | 05'33" (+00'06") | 1003 / 8041 | 186 / 96 |
9 | | 05'35" (+00'08") | 1006 / 9047 | 186 / 96 |
10 | | 05'37" (+00'10") | 1005 / 10053 | 187 / 94 |
11 | | 05'30" (+00'03") | 1000 / 11054 | 186 / 97 |
12 | | 05'48" (+00'21") | 1002 / 12056 | 176 / 97 |
13 | | 05'30" (+00'03") | 1006 / 13062 | 187 / 96 |
14 | | 05'37" (+00'10") | 1007 / 14070 | 185 / 95 |
15 | | 05'34" (+00'07") | 1002 / 15072 | 186 / 96 |
16 | | 05'44" (+00'17") | 1002 / 16075 | 178 / 97 |
17 | | 05'32" (+00'05") | 1003 / 17078 | 186 / 96 |
18 | | 05'36" (+00'09") | 1002 / 18081 | 187 / 95 |
19 | | 05'30" (+00'03") | 1007 / 19088 | 187 / 97 |
20 | | 05'27" | 1006 / 20095 | 186 / 97 |
21 | | 05'50" (+00'23") | 1007 / 21102 | 178 / 96 |
22 | | 05'44" (+00'17") | 1001 / 22104 | 185 / 93 |
23 | | 05'39" (+00'12") | 1005 / 23109 | 186 / 95 |
24 | | 05'37" (+00'10") | 1000 / 24109 | 184 / 96 |
25 | | 06'42" (+01'15") | 1007 / 25117 | 169 / 87 |
26 | | 06'16" (+00'49") | 1000 / 26118 | 171 / 92 |
27 | | 06'13" (+00'46") | 243 / 26362 | 176 / 91 |
1月累積里程 :
226.95 km 迪卡儂 999 累積 :
1001.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'16" | 00:12'42" |
3 | 05'43" | 00:18'25" |
4 | 05'39" | 00:24'04" |
5 | 05'41" | 00:29'45" |
6 | 05'32" | 00:35'17" |
7 | 05'40" | 00:40'57" |
8 | 05'38" | 00:46'35" |
9 | 05'35" | 00:52'10" |
10 | 05'39" | 00:57'49" |
11 | 05'34" | 01:03'23" |
12 | 05'46" | 01:09'09" |
13 | 05'33" | 01:14'42" |
14 | 05'40" | 01:20'22" |
15 | 05'35" | 01:25'57" |
16 | 05'44" | 01:31'41" |
17 | 05'35" | 01:37'16" |
18 | 05'34" | 01:42'50" |
19 | 05'33" | 01:48'23" |
20 | 05'30" | 01:53'53" |
21 | 05'47" | 01:59'40" |
22 | 05'48" | 02:05'28" |
23 | 05'38" | 02:11'06" |
24 | 05'37" | 02:16'43" |
25 | 06'43" | 02:23'26" |
26 | 06'18" | 02:29'44" |
26.2 | 07'39" | 02:31'36" |