7.5 km | 00:42:51 | 05:40/km日期: 2017-01-10 16:49 - 卡路里: 428 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 36%
Pace: 05'29" / 05'25" / 05'23" / 05'43" / 05'48" / 05'49" / 05'49" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'05") | 1000 / 1000 |
| 2 | | 05'24" (+00'01") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'42" (+00'19") | 1000 / 4000 |
| 5 | | 05'48" (+00'25") | 1000 / 5000 |
| 6 | | 05'48" (+00'25") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 1000 / 7000 |
| 8 | | 06'18" (+00'55") | 542 / 7542 |
1月累積里程 : 174.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'25" | 00:10'54" |
| 3 | 05'23" | 00:16'17" |
| 4 | 05'43" | 00:22'00" |
| 5 | 05'48" | 00:27'48" |
| 6 | 05'49" | 00:33'37" |
| 7 | 05'49" | 00:39'26" |
| 7.5 | 06'17" | 00:42'51" |
展開計圈分析
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