12.1 km | 01:06:30 | 05:28/km日期: 2017-01-14 06:53 - 卡路里: 601 Cal
Pace: 05'58" / 05'39" / 05'31" / 05'42" / 05'24" / 05'08" / 05'11" / 05'13" / 05'35" / 05'19" / 05'30" / 05'33" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'48") | 995 / 995 |
| 2 | | 05'39" (+00'32") | 999 / 1995 |
| 3 | | 05'31" (+00'24") | 1002 / 2998 |
| 4 | | 05'42" (+00'35") | 1008 / 4006 |
| 5 | | 05'25" (+00'18") | 996 / 5002 |
| 6 | | 05'07" | 1001 / 6004 |
| 7 | | 05'10" (+00'03") | 1001 / 7006 |
| 8 | | 05'13" (+00'06") | 997 / 8004 |
| 9 | | 05'34" (+00'27") | 1009 / 9013 |
| 10 | | 05'19" (+00'12") | 998 / 10012 |
| 11 | | 05'28" (+00'21") | 1005 / 11017 |
| 12 | | 05'33" (+00'26") | 997 / 12015 |
| 13 | | 06'03" (+00'56") | 121 / 12136 |
1月累積里程 : 246.79 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'31" | 00:17'08" |
| 4 | 05'42" | 00:22'50" |
| 5 | 05'24" | 00:28'14" |
| 6 | 05'08" | 00:33'22" |
| 7 | 05'11" | 00:38'33" |
| 8 | 05'13" | 00:43'46" |
| 9 | 05'35" | 00:49'21" |
| 10 | 05'19" | 00:54'40" |
| 11 | 05'30" | 01:00'10" |
| 12 | 05'33" | 01:05'43" |
| 12.1 | 05'44" | 01:06'30" |
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