18.0 km | 02:47:10 | 09:16/km日期: 2017-01-08 10:59 - 總爬升: 605 m - 卡路里: 1022 Cal - 總步數: 14764 - 平均步頻: 88 - 平均步幅: 122 cm - 溫度: 21°C - 濕度: 78%
Pace: 08'49" / 10'10" / 08'40" / 06'55" / 07'15" / 06'28" / 13'20" / 06'08" / 09'24" / 11'26" / 10'34" / 09'10" / 07'33" / 09'21" / 12'26" / 11'55" / 09'09" / 08'10" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'45" (+02'40") | 1007 / 1007 | 78 / 145 |
2 | | 10'10" (+04'05") | 1006 / 2013 | 63 / 154 |
3 | | 08'33" (+02'28") | 1008 / 3022 | 93 / 124 |
4 | | 06'51" (+00'46") | 1002 / 4024 | 126 / 115 |
5 | | 07'13" (+01'08") | 1004 / 5028 | 166 / 83 |
6 | | 06'27" (+00'22") | 1001 / 6030 | 175 / 88 |
7 | | 13'16" (+07'11") | 1008 / 7039 | 81 / 91 |
8 | | 06'05" | 1005 / 8045 | 141 / 115 |
9 | | 09'21" (+03'16") | 1002 / 9047 | 72 / 147 |
10 | | 11'23" (+05'18") | 1004 / 10051 | 41 / 210 |
11 | | 10'29" (+04'24") | 1005 / 11057 | 58 / 161 |
12 | | 09'06" (+03'01") | 1005 / 12062 | 93 / 117 |
13 | | 07'36" (+01'31") | 1001 / 13064 | 121 / 108 |
14 | | 09'15" (+03'10") | 1004 / 14069 | 78 / 138 |
15 | | 12'24" (+06'19") | 1001 / 15070 | 54 / 149 |
16 | | 11'54" (+05'49") | 1004 / 16074 | 55 / 150 |
17 | | 09'05" (+03'00") | 1002 / 17077 | 103 / 105 |
18 | | 08'10" (+02'05") | 1000 / 18077 | 102 / 119 |
1月累積里程 : 197.36 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 10'10" | 00:18'59" |
3 | 08'40" | 00:27'39" |
4 | 06'55" | 00:34'34" |
5 | 07'15" | 00:41'49" |
6 | 06'28" | 00:48'17" |
7 | 13'20" | 01:01'37" |
8 | 06'08" | 01:07'45" |
9 | 09'24" | 01:17'09" |
10 | 11'26" | 01:28'35" |
11 | 10'34" | 01:39'09" |
12 | 09'10" | 01:48'19" |
13 | 07'33" | 01:55'52" |
14 | 09'21" | 02:05'13" |
15 | 12'26" | 02:17'39" |
16 | 11'55" | 02:29'34" |
17 | 09'09" | 02:38'43" |
18 | 08'10" | 02:46'53" |
18.0 | 10'58" | 02:47'10" |