5.6 km | 00:26:37 | 04:44/km日期: 2017-01-12 14:56 - 卡路里: 399 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 78%
Pace: 05'11" / 04'50" / 04'47" / 04'39" / 04'28" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'43") | 1000 / 1000 |
2 | | 04'49" (+00'21") | 1000 / 2000 |
3 | | 04'46" (+00'18") | 1000 / 3000 |
4 | | 04'39" (+00'11") | 1000 / 4000 |
5 | | 04'28" | 1000 / 5000 |
6 | | 04'19" | 625 / 5625 |
1月累積里程 : 357.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'50" | 00:10'01" |
3 | 04'47" | 00:14'48" |
4 | 04'39" | 00:19'27" |
5 | 04'28" | 00:23'55" |
5.6 | 04'19" | 00:26'37" |